Lightened-Up Creamy Buffalo Chicken Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Creamy Buffalo Chicken Dip

YOUR SOLIN GENERATED RECIPE

Lightened-Up Creamy Buffalo Chicken Dip

Enjoy a healthier twist on a classic buffalo chicken dip with lean chicken breast, nonfat Greek yogurt, and a hint of reduced-fat cheddar, all perfectly balanced with a kick of hot buffalo sauce. This creamy, spicy dip is baked to meld the flavors and can be served warm as a satisfying meal for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

320kcal
Protein
56.2g
Fat
6g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces cooked chicken breast

1/2 cup nonfat Greek yogurt

2 tablespoons buffalo hot sauce

1/4 cup reduced-fat shredded cheddar cheese

2 tablespoons chopped green onions

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Shred or chop the cooked chicken breast into bite-sized pieces.

  • 3

    In a mixing bowl, combine the chicken, nonfat Greek yogurt, and buffalo hot sauce until thoroughly mixed.

  • 4

    Transfer the mixture to an oven-safe dish and sprinkle the reduced-fat shredded cheddar evenly on top.

  • 5

    Bake in the preheated oven for 15-20 minutes until the dip is heated through and the cheese has melted.

  • 6

    Garnish with chopped green onions before serving. Enjoy as a dip with veggie sticks, whole-grain crackers, or as a savory topping on your salad.

Lightened-Up Creamy Buffalo Chicken Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Creamy Buffalo Chicken Dip

YOUR SOLIN GENERATED RECIPE

Lightened-Up Creamy Buffalo Chicken Dip

Enjoy a healthier twist on a classic buffalo chicken dip with lean chicken breast, nonfat Greek yogurt, and a hint of reduced-fat cheddar, all perfectly balanced with a kick of hot buffalo sauce. This creamy, spicy dip is baked to meld the flavors and can be served warm as a satisfying meal for any time of day.

NUTRITION

320kcal
Protein
56.2g
Fat
6g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces cooked chicken breast

1/2 cup nonfat Greek yogurt

2 tablespoons buffalo hot sauce

1/4 cup reduced-fat shredded cheddar cheese

2 tablespoons chopped green onions

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Shred or chop the cooked chicken breast into bite-sized pieces.

  • 3

    In a mixing bowl, combine the chicken, nonfat Greek yogurt, and buffalo hot sauce until thoroughly mixed.

  • 4

    Transfer the mixture to an oven-safe dish and sprinkle the reduced-fat shredded cheddar evenly on top.

  • 5

    Bake in the preheated oven for 15-20 minutes until the dip is heated through and the cheese has melted.

  • 6

    Garnish with chopped green onions before serving. Enjoy as a dip with veggie sticks, whole-grain crackers, or as a savory topping on your salad.