Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a lean and vibrant lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and a fluffy serving of quinoa. This dish balances lean protein with hearty vegetables and a light grain, delivering a satisfying taste and texture with every bite.

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NUTRITION

386kcal
Protein
50g
Fat
7.5g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat and preheat your oven to 400°F for the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs. Lightly brush with a small amount of olive oil if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, toss the broccoli florets with a pinch of salt, pepper, and a drizzle of olive oil on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until edges are slightly crispy and the broccoli is tender.

  • 6

    Prepare your cooked quinoa as per package instructions if not already made.

  • 7

    Plate the sliced grilled chicken breast alongside the roasted broccoli and a serving of quinoa. Enjoy while warm!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a lean and vibrant lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and a fluffy serving of quinoa. This dish balances lean protein with hearty vegetables and a light grain, delivering a satisfying taste and texture with every bite.

NUTRITION

386kcal
Protein
50g
Fat
7.5g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat and preheat your oven to 400°F for the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs. Lightly brush with a small amount of olive oil if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, toss the broccoli florets with a pinch of salt, pepper, and a drizzle of olive oil on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until edges are slightly crispy and the broccoli is tender.

  • 6

    Prepare your cooked quinoa as per package instructions if not already made.

  • 7

    Plate the sliced grilled chicken breast alongside the roasted broccoli and a serving of quinoa. Enjoy while warm!