Cinnamon-Spiced Apple Oat Crumble with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble with Greek Yogurt

Enjoy a warming, crunchy apple oat crumble enhanced with aromatic cinnamon, complemented by a protein-rich Greek yogurt topping. This dish melds the natural sweetness of baked apples with the hearty texture of oats and a boost of vanilla whey protein, making it a satisfying option for a balanced breakfast, lunch, or dinner.

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NUTRITION

456kcal
Protein
40.6g
Fat
4.8g
Carbs
66g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (~182g)

1/2 cup Rolled Oats (~40g)

1 scoop Vanilla Whey Protein Powder (~30g)

1/2 cup Nonfat Greek Yogurt (~120g)

1 teaspoon Maple Syrup

1 teaspoon Ground Cinnamon

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core and dice the apple into small chunks. Toss the apple pieces with half of the ground cinnamon in a bowl.

  • 3

    In a separate bowl, mix the rolled oats, vanilla whey protein powder, and the remaining cinnamon. Drizzle the maple syrup over the mix and stir until the mixture is slightly sticky.

  • 4

    Spread the apple pieces in an even layer in a small, oven-safe baking dish. Sprinkle the oat and protein mixture evenly on top of the apples.

  • 5

    Bake in the preheated oven for 15-20 minutes or until the apples are tender and the crumble topping is golden and crisp.

  • 6

    Serve warm topped with a dollop of nonfat Greek yogurt. Enjoy this protein-packed, crunchy delight!

Cinnamon-Spiced Apple Oat Crumble with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble with Greek Yogurt

Enjoy a warming, crunchy apple oat crumble enhanced with aromatic cinnamon, complemented by a protein-rich Greek yogurt topping. This dish melds the natural sweetness of baked apples with the hearty texture of oats and a boost of vanilla whey protein, making it a satisfying option for a balanced breakfast, lunch, or dinner.

NUTRITION

456kcal
Protein
40.6g
Fat
4.8g
Carbs
66g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (~182g)

1/2 cup Rolled Oats (~40g)

1 scoop Vanilla Whey Protein Powder (~30g)

1/2 cup Nonfat Greek Yogurt (~120g)

1 teaspoon Maple Syrup

1 teaspoon Ground Cinnamon

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core and dice the apple into small chunks. Toss the apple pieces with half of the ground cinnamon in a bowl.

  • 3

    In a separate bowl, mix the rolled oats, vanilla whey protein powder, and the remaining cinnamon. Drizzle the maple syrup over the mix and stir until the mixture is slightly sticky.

  • 4

    Spread the apple pieces in an even layer in a small, oven-safe baking dish. Sprinkle the oat and protein mixture evenly on top of the apples.

  • 5

    Bake in the preheated oven for 15-20 minutes or until the apples are tender and the crumble topping is golden and crisp.

  • 6

    Serve warm topped with a dollop of nonfat Greek yogurt. Enjoy this protein-packed, crunchy delight!