Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant plate featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This meal is infused with a hint of olive oil and herbs, creating a delightful balance of protein, complex carbs, and healthy fats – an ideal light yet satisfying lunch.

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NUTRITION

398kcal
Protein
43.0g
Fat
11.1g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

Pinch Garlic Powder

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F to roast the broccoli.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and pepper. Spread it evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare the cooked quinoa if not already done; warm it through if needed.

  • 8

    Plate the chicken breast alongside the quinoa and top with roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant plate featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This meal is infused with a hint of olive oil and herbs, creating a delightful balance of protein, complex carbs, and healthy fats – an ideal light yet satisfying lunch.

NUTRITION

398kcal
Protein
43.0g
Fat
11.1g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

Pinch Garlic Powder

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F to roast the broccoli.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and pepper. Spread it evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare the cooked quinoa if not already done; warm it through if needed.

  • 8

    Plate the chicken breast alongside the quinoa and top with roasted broccoli. Serve warm.