Sautéed Beef with Mushrooms and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sautéed Beef with Mushrooms and Onions

YOUR SOLIN GENERATED RECIPE

Sautéed Beef with Mushrooms and Onions

Delight in tender slices of lean beef sautéed with earthy mushrooms and sweet onions, all perfectly harmonized in a light olive oil infusion. This savory dish boasts a balanced nutritional profile that not only satisfies your palate but also aligns with your macronutrient goals.

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NUTRITION

382kcal
Protein
43.9g
Fat
20.8g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

1 cup Button Mushrooms

Half medium Yellow Onion

1 teaspoon Olive Oil

1 clove Garlic

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PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain for tenderness.

  • 2

    Clean and slice the mushrooms, and slice the half onion into thin strips. Mince the garlic.

  • 3

    Heat a teaspoon of olive oil in a large non-stick skillet over medium-high heat.

  • 4

    Sauté the beef slices in the skillet for about 2-3 minutes on each side until browned but not fully cooked through; remove and set aside.

  • 5

    In the same skillet, add the onions and garlic, sautéing until onions become translucent.

  • 6

    Add the sliced mushrooms and cook until they soften and begin to release moisture, about 4-5 minutes.

  • 7

    Return the beef to the skillet and toss with the vegetables; cook for an additional 2-3 minutes until the beef is cooked to your desired doneness.

  • 8

    Season with salt and pepper to taste before serving.

Sautéed Beef with Mushrooms and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sautéed Beef with Mushrooms and Onions

YOUR SOLIN GENERATED RECIPE

Sautéed Beef with Mushrooms and Onions

Delight in tender slices of lean beef sautéed with earthy mushrooms and sweet onions, all perfectly harmonized in a light olive oil infusion. This savory dish boasts a balanced nutritional profile that not only satisfies your palate but also aligns with your macronutrient goals.

NUTRITION

382kcal
Protein
43.9g
Fat
20.8g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

1 cup Button Mushrooms

Half medium Yellow Onion

1 teaspoon Olive Oil

1 clove Garlic

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain for tenderness.

  • 2

    Clean and slice the mushrooms, and slice the half onion into thin strips. Mince the garlic.

  • 3

    Heat a teaspoon of olive oil in a large non-stick skillet over medium-high heat.

  • 4

    Sauté the beef slices in the skillet for about 2-3 minutes on each side until browned but not fully cooked through; remove and set aside.

  • 5

    In the same skillet, add the onions and garlic, sautéing until onions become translucent.

  • 6

    Add the sliced mushrooms and cook until they soften and begin to release moisture, about 4-5 minutes.

  • 7

    Return the beef to the skillet and toss with the vegetables; cook for an additional 2-3 minutes until the beef is cooked to your desired doneness.

  • 8

    Season with salt and pepper to taste before serving.