Herb-Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Lettuce Wrap

Enjoy a light yet satisfying wrap featuring tender herb-grilled chicken nestled in crisp lettuce cups, accompanied by a refreshing mix of tomato, red onion, and a tangy Greek yogurt-feta dressing. Perfect for a hearty lunch or dinner that delights with vibrant flavors and textures.

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NUTRITION

319kcal
Protein
45.4g
Fat
10.1g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3 leaves Green Leaf Lettuce

1/2 medium Tomato

1/4 small Red Onion

2 tbsp Nonfat Greek Yogurt

1 oz Crumbled Feta Cheese

2 tbsp Fresh Herbs (Parsley & Oregano)

Salt and Pepper, to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a sprinkle of chopped fresh herbs.

  • 3

    Grill the chicken for about 5-7 minutes per side or until fully cooked and slightly charred for extra flavor.

  • 4

    While the chicken is grilling, wash and dry the lettuce leaves, and chop the tomato, red onion, and remaining fresh herbs.

  • 5

    In a small bowl, mix the nonfat Greek yogurt with a pinch of salt, pepper, and some finely chopped herbs to create a light dressing.

  • 6

    Once the chicken is cooked, slice it into thin strips.

  • 7

    Assemble the wrap by placing the sliced chicken onto the center of each lettuce leaf, add chopped tomato and red onion, drizzle with the yogurt dressing, and sprinkle with crumbled feta cheese.

  • 8

    Serve immediately and enjoy your fresh, protein-packed meal.

Herb-Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Lettuce Wrap

Enjoy a light yet satisfying wrap featuring tender herb-grilled chicken nestled in crisp lettuce cups, accompanied by a refreshing mix of tomato, red onion, and a tangy Greek yogurt-feta dressing. Perfect for a hearty lunch or dinner that delights with vibrant flavors and textures.

NUTRITION

319kcal
Protein
45.4g
Fat
10.1g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3 leaves Green Leaf Lettuce

1/2 medium Tomato

1/4 small Red Onion

2 tbsp Nonfat Greek Yogurt

1 oz Crumbled Feta Cheese

2 tbsp Fresh Herbs (Parsley & Oregano)

Salt and Pepper, to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a sprinkle of chopped fresh herbs.

  • 3

    Grill the chicken for about 5-7 minutes per side or until fully cooked and slightly charred for extra flavor.

  • 4

    While the chicken is grilling, wash and dry the lettuce leaves, and chop the tomato, red onion, and remaining fresh herbs.

  • 5

    In a small bowl, mix the nonfat Greek yogurt with a pinch of salt, pepper, and some finely chopped herbs to create a light dressing.

  • 6

    Once the chicken is cooked, slice it into thin strips.

  • 7

    Assemble the wrap by placing the sliced chicken onto the center of each lettuce leaf, add chopped tomato and red onion, drizzle with the yogurt dressing, and sprinkle with crumbled feta cheese.

  • 8

    Serve immediately and enjoy your fresh, protein-packed meal.