Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light and satisfying lunch featuring lean grilled chicken, perfectly roasted broccoli, and a serving of fluffy quinoa. This dish offers a delightful mix of textures and flavors, making it both nutritious and delicious while providing a balanced meal to fuel your day.

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NUTRITION

384kcal
Protein
39.7g
Fat
6.7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1 cup Broccoli

0.75 cup Quinoa

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs, a pinch of salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    Preheat the oven to 425°F. Toss the broccoli with a small drizzle of olive oil, salt, and pepper, then spread on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Meanwhile, prepare the quinoa according to package instructions or by simmering in water until fluffy, about 15 minutes.

  • 7

    Plate the grilled chicken with a side of roasted broccoli and quinoa. Enjoy your balanced and nutrient-packed lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light and satisfying lunch featuring lean grilled chicken, perfectly roasted broccoli, and a serving of fluffy quinoa. This dish offers a delightful mix of textures and flavors, making it both nutritious and delicious while providing a balanced meal to fuel your day.

NUTRITION

384kcal
Protein
39.7g
Fat
6.7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1 cup Broccoli

0.75 cup Quinoa

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs, a pinch of salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    Preheat the oven to 425°F. Toss the broccoli with a small drizzle of olive oil, salt, and pepper, then spread on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Meanwhile, prepare the quinoa according to package instructions or by simmering in water until fluffy, about 15 minutes.

  • 7

    Plate the grilled chicken with a side of roasted broccoli and quinoa. Enjoy your balanced and nutrient-packed lunch!