Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome and satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with olive oil. This dish offers a delightful blend of textures and flavors, delivering a clean, balanced meal that's both light and energizing.

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NUTRITION

414kcal
Protein
33.7g
Fat
19.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, toss the broccoli with olive oil, a pinch of salt, and pepper. Spread the broccoli in a single layer on a baking sheet.

  • 3

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    While the broccoli roasts, season the chicken breast with salt, pepper, and your favorite herbs.

  • 5

    Grill the chicken breast on a preheated grill or stovetop grill pan over medium-high heat for about 6-7 minutes per side until fully cooked through.

  • 6

    Prepare the quinoa according to package instructions. For this recipe, use 1/2 cup of cooked quinoa.

  • 7

    Plate the grilled chicken breast alongside the quinoa, and top with the roasted broccoli.

  • 8

    Enjoy your balanced meal!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome and satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with olive oil. This dish offers a delightful blend of textures and flavors, delivering a clean, balanced meal that's both light and energizing.

NUTRITION

414kcal
Protein
33.7g
Fat
19.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, toss the broccoli with olive oil, a pinch of salt, and pepper. Spread the broccoli in a single layer on a baking sheet.

  • 3

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    While the broccoli roasts, season the chicken breast with salt, pepper, and your favorite herbs.

  • 5

    Grill the chicken breast on a preheated grill or stovetop grill pan over medium-high heat for about 6-7 minutes per side until fully cooked through.

  • 6

    Prepare the quinoa according to package instructions. For this recipe, use 1/2 cup of cooked quinoa.

  • 7

    Plate the grilled chicken breast alongside the quinoa, and top with the roasted broccoli.

  • 8

    Enjoy your balanced meal!