Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant plate of grilled chicken breast, paired with lightly roasted broccoli and fluffy quinoa, all enhanced with a hint of olive oil and aromatics. This meal brings together simple flavors that are both satisfying and aligned with your nutrition goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli (chopped)

1/2 cup cooked Quinoa

1 tsp Extra Virgin Olive Oil

Pinch of Salt

Pinch of Black Pepper

Pinch of Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill and oven to 400°F. Rinse and pat dry the chicken breast, then season it with a pinch of salt, pepper, and garlic powder.

  • 2

    Grill the chicken breast over medium-high heat for about 6-7 minutes per side, until fully cooked. Let it rest before slicing.

  • 3

    While the chicken is grilling, toss the chopped broccoli in a teaspoon of olive oil, a pinch of salt, pepper, and garlic powder. Spread the broccoli on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for about 15 minutes or until tender and slightly charred at the edges.

  • 5

    Prepare the quinoa according to package instructions if not pre-cooked; measure out 1/2 cup of cooked quinoa to serve.

  • 6

    Assemble your plate by layering the quinoa, arranging the roasted broccoli, and topping with sliced grilled chicken breast. Enjoy your balanced, nutrient-rich lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant plate of grilled chicken breast, paired with lightly roasted broccoli and fluffy quinoa, all enhanced with a hint of olive oil and aromatics. This meal brings together simple flavors that are both satisfying and aligned with your nutrition goals.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli (chopped)

1/2 cup cooked Quinoa

1 tsp Extra Virgin Olive Oil

Pinch of Salt

Pinch of Black Pepper

Pinch of Garlic Powder

PREPARATION

  • 1

    Preheat your grill and oven to 400°F. Rinse and pat dry the chicken breast, then season it with a pinch of salt, pepper, and garlic powder.

  • 2

    Grill the chicken breast over medium-high heat for about 6-7 minutes per side, until fully cooked. Let it rest before slicing.

  • 3

    While the chicken is grilling, toss the chopped broccoli in a teaspoon of olive oil, a pinch of salt, pepper, and garlic powder. Spread the broccoli on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for about 15 minutes or until tender and slightly charred at the edges.

  • 5

    Prepare the quinoa according to package instructions if not pre-cooked; measure out 1/2 cup of cooked quinoa to serve.

  • 6

    Assemble your plate by layering the quinoa, arranging the roasted broccoli, and topping with sliced grilled chicken breast. Enjoy your balanced, nutrient-rich lunch!