YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach
A hearty and savory scramble featuring fluffy egg whites and a whole egg, paired with lean turkey sausage, fresh spinach, and complemented by a dash of olive oil. Served with a side of creamy avocado and a hint of whole grain toast for balanced flavor and a nutrient-packed start to your day.
INGREDIENTS
1/2 cup Egg Whites (approx. 120g)
1 Whole Egg
2 Turkey Sausage Links
1 cup Fresh Spinach
1 tsp Olive Oil
1/4 Avocado
1/2 slice Whole Grain Bread
PREPARATION
Heat a non-stick skillet over medium heat and add 1 tsp olive oil.
Add the fresh spinach and sauté until slightly wilted, about 1-2 minutes.
In a bowl, whisk together 1 whole egg with 1/2 cup egg whites until well combined.
Pour the egg mixture into the skillet with the spinach and add in the turkey sausage links, breaking them up into bite-sized pieces as they cook.
Scramble the mixture gently until the eggs are softly set and the sausage is heated through.
Plate the scramble and serve with a side of 1/4 avocado and a half-slice of whole grain bread for a balanced meal.