Name: Spicy Buffalo Ranch Chicken Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Chicken Breast; 2 tablespoons Buffalo Sauce; 3 tablespoons Nonfat Greek Yogurt; 1/4 cup Shredded Cheddar Cheese; 2 Romaine Lettuce leaves; Olive Oil Cooking Spray; 1/4 teaspoon Garlic Powder; 1/4 teaspoon Paprika

Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a zesty and satisfying wrap featuring tender grilled chicken tossed in spicy buffalo sauce, balanced with a cool, creamy ranch made from nonfat Greek yogurt, all wrapped in crisp lettuce leaves and accented with a sprinkle of cheddar cheese for extra flavor. This dish delivers a vibrant combination of heat and freshness perfect for any meal time.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

59.5g

Fat

13.9g

Carbs

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

2 tablespoons Buffalo Sauce

3 tablespoons Nonfat Greek Yogurt

1/4 cup Shredded Cheddar Cheese

2 Romaine Lettuce leaves

Olive Oil Cooking Spray

1/4 teaspoon Garlic Powder

1/4 teaspoon Paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat a grill pan or skillet over medium heat and lightly coat with olive oil cooking spray.
2
Season the chicken breast evenly with garlic powder and paprika.
3
Grill the chicken for about 6-8 minutes per side until cooked through and nicely charred. Allow it to rest for a few minutes before slicing.
4
In a small bowl, combine the buffalo sauce and nonfat Greek yogurt to create a spicy ranch-like sauce.
5
Toss the sliced chicken in the buffalo ranch sauce until well coated.
6
Lay out the romaine lettuce leaves and spoon the sauced chicken onto them.
7
Sprinkle shredded cheddar cheese over the chicken, then serve immediately as a light yet protein-packed wrap.