Herb-Grilled Chicken and Crunchy Vegetable Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Crunchy Vegetable Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Crunchy Vegetable Wrap

Enjoy a vibrant wrap featuring tender herb-marinated grilled chicken, crisp bell pepper, refreshing lettuce, and juicy tomato wrapped in a wholesome whole wheat tortilla. This balanced meal delivers bright flavors with every bite, making it a delightful option for a nutritious lunch or dinner.

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NUTRITION

396kcal
Protein
40.9g
Fat
11.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla Wrap

1/2 medium Bell Pepper

1 cup shredded Romaine Lettuce

1/4 medium Tomato

1 small slice Red Onion

1 teaspoon Olive Oil

1 tablespoon Mixed Fresh Herbs

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PREPARATION

  • 1

    Begin by marinating the chicken breast with olive oil, mixed fresh herbs, salt, and pepper. Allow it to sit for at least 20 minutes for optimal flavor.

  • 2

    Preheat your grill or grill pan over medium-high heat.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing into strips.

  • 4

    While the chicken is resting, wash and slice the bell pepper, tomato, and red onion. Tear or chop the romaine lettuce into bite-sized pieces.

  • 5

    Warm the whole wheat tortilla on the grill for about 30 seconds per side to make it pliable.

  • 6

    Assemble the wrap by laying the tortilla flat, then adding the sliced chicken, followed by bell pepper, lettuce, tomato, and red onion.

  • 7

    Fold the wrap and serve immediately, enjoying the crunch of fresh vegetables paired with the savory grilled chicken.

Herb-Grilled Chicken and Crunchy Vegetable Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Crunchy Vegetable Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Crunchy Vegetable Wrap

Enjoy a vibrant wrap featuring tender herb-marinated grilled chicken, crisp bell pepper, refreshing lettuce, and juicy tomato wrapped in a wholesome whole wheat tortilla. This balanced meal delivers bright flavors with every bite, making it a delightful option for a nutritious lunch or dinner.

NUTRITION

396kcal
Protein
40.9g
Fat
11.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla Wrap

1/2 medium Bell Pepper

1 cup shredded Romaine Lettuce

1/4 medium Tomato

1 small slice Red Onion

1 teaspoon Olive Oil

1 tablespoon Mixed Fresh Herbs

PREPARATION

  • 1

    Begin by marinating the chicken breast with olive oil, mixed fresh herbs, salt, and pepper. Allow it to sit for at least 20 minutes for optimal flavor.

  • 2

    Preheat your grill or grill pan over medium-high heat.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing into strips.

  • 4

    While the chicken is resting, wash and slice the bell pepper, tomato, and red onion. Tear or chop the romaine lettuce into bite-sized pieces.

  • 5

    Warm the whole wheat tortilla on the grill for about 30 seconds per side to make it pliable.

  • 6

    Assemble the wrap by laying the tortilla flat, then adding the sliced chicken, followed by bell pepper, lettuce, tomato, and red onion.

  • 7

    Fold the wrap and serve immediately, enjoying the crunch of fresh vegetables paired with the savory grilled chicken.