Egg and Avocado Toast with Seedy Bread & Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Avocado Toast with Seedy Bread & Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Egg and Avocado Toast with Seedy Bread & Grilled Chicken

A vibrant and savory take on classic avocado toast combining soft scrambled eggs with a hint of grilled chicken for an extra protein boost. This dish features creamy avocado mashed atop a crisp slice of seedy bread, crowned with perfectly cooked, seasoned eggs and tender grilled chicken. A satisfying, balanced meal that awakens your senses while fueling your morning.

Try 7 days free, then $12.99 / mo.

NUTRITION

421kcal
Protein
36g
Fat
24.2g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1 slice Seedy Bread

1 quarter Avocado

1 ounce Grilled Chicken Breast

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Crack the eggs into a bowl, season lightly with salt and pepper, and whisk until well blended.

  • 3

    Pour the eggs into the skillet and gently scramble them until just set, keeping them soft and creamy.

  • 4

    Lightly toast the seedy bread until it is crisp on the edges.

  • 5

    Mash the quarter avocado using a fork and spread evenly over the toasted bread.

  • 6

    Slice or shred the grilled chicken breast into thin strips.

  • 7

    Place the scrambled eggs on top of the avocado toast and layer the grilled chicken strips over the eggs.

  • 8

    Garnish with a pinch of salt, pepper, or your favorite fresh herbs, and serve immediately.

Egg and Avocado Toast with Seedy Bread & Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Avocado Toast with Seedy Bread & Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Egg and Avocado Toast with Seedy Bread & Grilled Chicken

A vibrant and savory take on classic avocado toast combining soft scrambled eggs with a hint of grilled chicken for an extra protein boost. This dish features creamy avocado mashed atop a crisp slice of seedy bread, crowned with perfectly cooked, seasoned eggs and tender grilled chicken. A satisfying, balanced meal that awakens your senses while fueling your morning.

NUTRITION

421kcal
Protein
36g
Fat
24.2g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1 slice Seedy Bread

1 quarter Avocado

1 ounce Grilled Chicken Breast

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Crack the eggs into a bowl, season lightly with salt and pepper, and whisk until well blended.

  • 3

    Pour the eggs into the skillet and gently scramble them until just set, keeping them soft and creamy.

  • 4

    Lightly toast the seedy bread until it is crisp on the edges.

  • 5

    Mash the quarter avocado using a fork and spread evenly over the toasted bread.

  • 6

    Slice or shred the grilled chicken breast into thin strips.

  • 7

    Place the scrambled eggs on top of the avocado toast and layer the grilled chicken strips over the eggs.

  • 8

    Garnish with a pinch of salt, pepper, or your favorite fresh herbs, and serve immediately.