Protein-Packed Greek Yogurt Cinnamon Roll Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cinnamon Roll Bake

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cinnamon Roll Bake

Enjoy a comforting yet protein-rich twist on a classic cinnamon roll bake that features tangy nonfat Greek yogurt, egg whites, and oats, enhanced with a touch of cinnamon and sweetened with a hint of honey. This baked delight is a perfect on-the-go option for a balanced breakfast, a satisfying lunch, or a light dinner, offering a wonderful mix of textures and flavors.

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NUTRITION

438kcal
Protein
54.9g
Fat
3.7g
Carbs
43.4g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

3 Egg Whites

1 scoop Whey Protein Powder (Unflavored)

1/2 cup Rolled Oats

1 teaspoon Ground Cinnamon

1 teaspoon Honey

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a large bowl, whisk together the nonfat Greek yogurt, egg whites, and whey protein powder until smooth.

  • 3

    Stir in the rolled oats, ground cinnamon, and honey until evenly combined.

  • 4

    Pour the mixture into the prepared baking dish, and smooth out the top with a spatula.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the edges are set and the center is lightly firm.

  • 6

    Remove from the oven and allow to cool for a few minutes. Slice into squares and serve warm or at room temperature.

Protein-Packed Greek Yogurt Cinnamon Roll Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cinnamon Roll Bake

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cinnamon Roll Bake

Enjoy a comforting yet protein-rich twist on a classic cinnamon roll bake that features tangy nonfat Greek yogurt, egg whites, and oats, enhanced with a touch of cinnamon and sweetened with a hint of honey. This baked delight is a perfect on-the-go option for a balanced breakfast, a satisfying lunch, or a light dinner, offering a wonderful mix of textures and flavors.

NUTRITION

438kcal
Protein
54.9g
Fat
3.7g
Carbs
43.4g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

3 Egg Whites

1 scoop Whey Protein Powder (Unflavored)

1/2 cup Rolled Oats

1 teaspoon Ground Cinnamon

1 teaspoon Honey

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a large bowl, whisk together the nonfat Greek yogurt, egg whites, and whey protein powder until smooth.

  • 3

    Stir in the rolled oats, ground cinnamon, and honey until evenly combined.

  • 4

    Pour the mixture into the prepared baking dish, and smooth out the top with a spatula.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the edges are set and the center is lightly firm.

  • 6

    Remove from the oven and allow to cool for a few minutes. Slice into squares and serve warm or at room temperature.