Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light, nutritious lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, finished with a drizzle of extra virgin olive oil for a touch of Mediterranean flavor.

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NUTRITION

401kcal
Protein
39.7g
Fat
14.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until fluffy.

  • 5

    Steam the broccoli until tender yet crisp, about 5 minutes.

  • 6

    Plate the chicken alongside the quinoa and steamed broccoli, and drizzle olive oil over the vegetables for added flavor.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light, nutritious lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, finished with a drizzle of extra virgin olive oil for a touch of Mediterranean flavor.

NUTRITION

401kcal
Protein
39.7g
Fat
14.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until fluffy.

  • 5

    Steam the broccoli until tender yet crisp, about 5 minutes.

  • 6

    Plate the chicken alongside the quinoa and steamed broccoli, and drizzle olive oil over the vegetables for added flavor.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.