Pan-Seared Salmon Bowl with Fresh Mexican-Style Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Salmon Bowl with Fresh Mexican-Style Vegetables

YOUR SOLIN GENERATED RECIPE

Pan-Seared Salmon Bowl with Fresh Mexican-Style Vegetables

Savor a vibrant bowl featuring a perfectly seared salmon fillet layered atop a medley of fresh, diced red bell pepper, cherry tomatoes, red onion, and avocado, all brightened by a zesty lime-cilantro drizzle. This dish delivers bright Mexican flavors in a clean, balanced plate, ideal for a nutritious meal any time of day.

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NUTRITION

415kcal
Protein
36.6g
Fat
25.5g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/2 cup diced Red Bell Pepper

1/2 cup Cherry Tomatoes

1/4 cup diced Red Onion

1/4 medium Avocado

1 tsp Extra Virgin Olive Oil

1 tbsp Lime Juice

1 tbsp chopped Fresh Cilantro

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PREPARATION

  • 1

    Season the salmon fillet with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and add the olive oil.

  • 3

    Place the salmon skin-side down (if applicable) in the hot skillet and sear for about 3-4 minutes on each side until cooked through and golden.

  • 4

    Meanwhile, in a bowl, combine diced red bell pepper, cherry tomatoes, red onion, and avocado.

  • 5

    Drizzle the lime juice over the vegetables and toss gently, then add chopped cilantro.

  • 6

    Plate the seared salmon on top of the fresh Mexican-style vegetable mix.

  • 7

    Finish with an extra light drizzle of lime juice if desired and serve immediately.

Pan-Seared Salmon Bowl with Fresh Mexican-Style Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Salmon Bowl with Fresh Mexican-Style Vegetables

YOUR SOLIN GENERATED RECIPE

Pan-Seared Salmon Bowl with Fresh Mexican-Style Vegetables

Savor a vibrant bowl featuring a perfectly seared salmon fillet layered atop a medley of fresh, diced red bell pepper, cherry tomatoes, red onion, and avocado, all brightened by a zesty lime-cilantro drizzle. This dish delivers bright Mexican flavors in a clean, balanced plate, ideal for a nutritious meal any time of day.

NUTRITION

415kcal
Protein
36.6g
Fat
25.5g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/2 cup diced Red Bell Pepper

1/2 cup Cherry Tomatoes

1/4 cup diced Red Onion

1/4 medium Avocado

1 tsp Extra Virgin Olive Oil

1 tbsp Lime Juice

1 tbsp chopped Fresh Cilantro

PREPARATION

  • 1

    Season the salmon fillet with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and add the olive oil.

  • 3

    Place the salmon skin-side down (if applicable) in the hot skillet and sear for about 3-4 minutes on each side until cooked through and golden.

  • 4

    Meanwhile, in a bowl, combine diced red bell pepper, cherry tomatoes, red onion, and avocado.

  • 5

    Drizzle the lime juice over the vegetables and toss gently, then add chopped cilantro.

  • 6

    Plate the seared salmon on top of the fresh Mexican-style vegetable mix.

  • 7

    Finish with an extra light drizzle of lime juice if desired and serve immediately.