Herb-Garlic Cauliflower Breadsticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Cauliflower Breadsticks

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Cauliflower Breadsticks

Enjoy these savory, crispy herb-garlic cauliflower breadsticks that effortlessly blend a light, crispy texture with a burst of garlicky and herby flavors. Perfect as a side or on their own, they bring a unique twist to your meal while providing a balanced mix of macro nutrients.

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NUTRITION

481kcal
Protein
34.5g
Fat
30.6g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

2 cups Riced Cauliflower

1 Large Egg

1/2 cup Part-Skim Mozzarella Cheese (shredded)

1/4 cup Almond Flour

2 tablespoons Parmesan Cheese

2 cloves Garlic

2 tablespoons Mixed Fresh Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the riced cauliflower, egg, shredded mozzarella, almond flour, grated Parmesan, minced garlic, and chopped fresh herbs. Season with salt and pepper.

  • 3

    Mix all ingredients thoroughly until a uniform dough forms. If the mixture feels too wet, add a bit more almond flour; if too dry, a small splash of water can help bind it.

  • 4

    Transfer the dough onto the prepared baking sheet and press it into an even rectangle about 1/4 inch thick.

  • 5

    Score the dough into desired breadstick shapes using a knife or pizza cutter.

  • 6

    Bake in the preheated oven for 18-22 minutes, or until the edges turn golden and crispy.

  • 7

    Remove from the oven and let cool slightly before cutting fully along the score lines and serving.

Herb-Garlic Cauliflower Breadsticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Cauliflower Breadsticks

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Cauliflower Breadsticks

Enjoy these savory, crispy herb-garlic cauliflower breadsticks that effortlessly blend a light, crispy texture with a burst of garlicky and herby flavors. Perfect as a side or on their own, they bring a unique twist to your meal while providing a balanced mix of macro nutrients.

NUTRITION

481kcal
Protein
34.5g
Fat
30.6g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

2 cups Riced Cauliflower

1 Large Egg

1/2 cup Part-Skim Mozzarella Cheese (shredded)

1/4 cup Almond Flour

2 tablespoons Parmesan Cheese

2 cloves Garlic

2 tablespoons Mixed Fresh Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the riced cauliflower, egg, shredded mozzarella, almond flour, grated Parmesan, minced garlic, and chopped fresh herbs. Season with salt and pepper.

  • 3

    Mix all ingredients thoroughly until a uniform dough forms. If the mixture feels too wet, add a bit more almond flour; if too dry, a small splash of water can help bind it.

  • 4

    Transfer the dough onto the prepared baking sheet and press it into an even rectangle about 1/4 inch thick.

  • 5

    Score the dough into desired breadstick shapes using a knife or pizza cutter.

  • 6

    Bake in the preheated oven for 18-22 minutes, or until the edges turn golden and crispy.

  • 7

    Remove from the oven and let cool slightly before cutting fully along the score lines and serving.