Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Savor these light and flavorful lean turkey meatballs paired with fresh, spiralized zucchini noodles tossed in a vibrant marinara sauce. A harmonious blend of herbs and spices make these meatballs irresistibly tasty while keeping things lean and satisfying for your healthy meal plan.

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NUTRITION

342kcal
Protein
36g
Fat
13.9g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 large Egg White

1 tablespoon Almond Flour

1 medium Zucchini

1 teaspoon Olive Oil

1/2 cup Marinara Sauce

1 tablespoon Grated Parmesan Cheese

1/2 teaspoon Garlic Powder

1/2 teaspoon Italian Seasoning

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a bowl, combine the lean ground turkey, egg white, almond flour, garlic powder, Italian seasoning, salt, and pepper. Mix until just combined.

  • 3

    Form the mixture into small meatballs, about 1 inch in diameter, and place them on a baking sheet lined with parchment paper.

  • 4

    Bake the meatballs in the preheated oven for 15-18 minutes or until they are cooked through.

  • 5

    While the meatballs are baking, use a spiralizer to create zucchini noodles from the medium zucchini or use a vegetable peeler to create thin ribbons.

  • 6

    Heat olive oil in a non-stick skillet over medium heat and lightly sauté the zucchini noodles for 2-3 minutes until just tender. Be careful not to overcook to maintain their crisp texture.

  • 7

    Once the meatballs are ready, gently toss the zucchini noodles with the marinara sauce, and top with the baked meatballs.

  • 8

    Finish with a sprinkle of grated Parmesan cheese and adjust salt and pepper as needed. Serve warm.

Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Savor these light and flavorful lean turkey meatballs paired with fresh, spiralized zucchini noodles tossed in a vibrant marinara sauce. A harmonious blend of herbs and spices make these meatballs irresistibly tasty while keeping things lean and satisfying for your healthy meal plan.

NUTRITION

342kcal
Protein
36g
Fat
13.9g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 large Egg White

1 tablespoon Almond Flour

1 medium Zucchini

1 teaspoon Olive Oil

1/2 cup Marinara Sauce

1 tablespoon Grated Parmesan Cheese

1/2 teaspoon Garlic Powder

1/2 teaspoon Italian Seasoning

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a bowl, combine the lean ground turkey, egg white, almond flour, garlic powder, Italian seasoning, salt, and pepper. Mix until just combined.

  • 3

    Form the mixture into small meatballs, about 1 inch in diameter, and place them on a baking sheet lined with parchment paper.

  • 4

    Bake the meatballs in the preheated oven for 15-18 minutes or until they are cooked through.

  • 5

    While the meatballs are baking, use a spiralizer to create zucchini noodles from the medium zucchini or use a vegetable peeler to create thin ribbons.

  • 6

    Heat olive oil in a non-stick skillet over medium heat and lightly sauté the zucchini noodles for 2-3 minutes until just tender. Be careful not to overcook to maintain their crisp texture.

  • 7

    Once the meatballs are ready, gently toss the zucchini noodles with the marinara sauce, and top with the baked meatballs.

  • 8

    Finish with a sprinkle of grated Parmesan cheese and adjust salt and pepper as needed. Serve warm.