Fresh Herb-Roasted Chicken and Vegetable Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Roasted Chicken and Vegetable Bowl

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Roasted Chicken and Vegetable Bowl

Enjoy a vibrant bowl featuring tender roasted chicken breast seasoned with fresh herbs, nestled on a bed of colorful roasted vegetables and fluffy quinoa. This balanced dish marries savory and aromatic notes with crisp textures for a wholesome meal.

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NUTRITION

390kcal
Protein
40.9g
Fat
10.3g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 cup diced Red Bell Pepper

0.5 cup sliced Zucchini

0.25 cup chopped Red Onion

1 tsp Olive Oil

0.5 cup Cooked Quinoa

1 tbsp Fresh Herbs (Rosemary & Thyme)

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Place the chicken breast on a baking tray and drizzle with olive oil. Season with salt, pepper, and chopped fresh herbs.

  • 3

    Arrange diced red bell pepper, sliced zucchini, and chopped red onion around the chicken on the tray.

  • 4

    Roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.

  • 5

    Meanwhile, if not pre-cooked, prepare quinoa according to package instructions.

  • 6

    Slice the roasted chicken and assemble the bowl by layering quinoa at the bottom, topped with roasted vegetables and chicken slices.

  • 7

    Garnish with additional fresh herbs if desired, and serve warm.

Fresh Herb-Roasted Chicken and Vegetable Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Roasted Chicken and Vegetable Bowl

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Roasted Chicken and Vegetable Bowl

Enjoy a vibrant bowl featuring tender roasted chicken breast seasoned with fresh herbs, nestled on a bed of colorful roasted vegetables and fluffy quinoa. This balanced dish marries savory and aromatic notes with crisp textures for a wholesome meal.

NUTRITION

390kcal
Protein
40.9g
Fat
10.3g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 cup diced Red Bell Pepper

0.5 cup sliced Zucchini

0.25 cup chopped Red Onion

1 tsp Olive Oil

0.5 cup Cooked Quinoa

1 tbsp Fresh Herbs (Rosemary & Thyme)

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Place the chicken breast on a baking tray and drizzle with olive oil. Season with salt, pepper, and chopped fresh herbs.

  • 3

    Arrange diced red bell pepper, sliced zucchini, and chopped red onion around the chicken on the tray.

  • 4

    Roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.

  • 5

    Meanwhile, if not pre-cooked, prepare quinoa according to package instructions.

  • 6

    Slice the roasted chicken and assemble the bowl by layering quinoa at the bottom, topped with roasted vegetables and chicken slices.

  • 7

    Garnish with additional fresh herbs if desired, and serve warm.