Crispy Chickpea Avocado Bowl with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chickpea Avocado Bowl with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Chickpea Avocado Bowl with Fresh Herbs

A vibrant and satisfying bowl featuring crispy roasted chickpeas paired with tender edamame, creamy avocado, and a refreshing dollop of nonfat Greek yogurt. Fresh herbs, zesty lemon juice, and a sprinkle of hemp seeds elevate the flavors, making it an energizing meal perfect for any time of day.

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NUTRITION

510kcal
Protein
32.3g
Fat
17.7g
Carbs
61.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Cooked Chickpeas

1/2 cup Shelled Edamame

2 oz Nonfat Greek Yogurt

1/4 Avocado

1 tbsp Hemp Seeds

2 tbsp Fresh Mixed Herbs

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F. On a baking sheet lined with parchment paper, spread the cooked chickpeas. For a crispy texture, optionally toss them lightly with your favorite spices.

  • 2

    Roast the chickpeas in the oven for 15-20 minutes until they turn golden and crisp. Allow them to cool slightly.

  • 3

    While the chickpeas are roasting, prepare the bowl. In a medium bowl, combine the shelled edamame, nonfat Greek yogurt, diced or sliced avocado, and fresh mixed herbs.

  • 4

    Once cooled, add the roasted chickpeas to the bowl. Drizzle with fresh lemon juice and gently toss to combine all the flavors.

  • 5

    Finish by sprinkling hemp seeds over the top. Serve immediately and enjoy this bright, protein-packed bowl.

Crispy Chickpea Avocado Bowl with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chickpea Avocado Bowl with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Chickpea Avocado Bowl with Fresh Herbs

A vibrant and satisfying bowl featuring crispy roasted chickpeas paired with tender edamame, creamy avocado, and a refreshing dollop of nonfat Greek yogurt. Fresh herbs, zesty lemon juice, and a sprinkle of hemp seeds elevate the flavors, making it an energizing meal perfect for any time of day.

NUTRITION

510kcal
Protein
32.3g
Fat
17.7g
Carbs
61.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Cooked Chickpeas

1/2 cup Shelled Edamame

2 oz Nonfat Greek Yogurt

1/4 Avocado

1 tbsp Hemp Seeds

2 tbsp Fresh Mixed Herbs

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F. On a baking sheet lined with parchment paper, spread the cooked chickpeas. For a crispy texture, optionally toss them lightly with your favorite spices.

  • 2

    Roast the chickpeas in the oven for 15-20 minutes until they turn golden and crisp. Allow them to cool slightly.

  • 3

    While the chickpeas are roasting, prepare the bowl. In a medium bowl, combine the shelled edamame, nonfat Greek yogurt, diced or sliced avocado, and fresh mixed herbs.

  • 4

    Once cooled, add the roasted chickpeas to the bowl. Drizzle with fresh lemon juice and gently toss to combine all the flavors.

  • 5

    Finish by sprinkling hemp seeds over the top. Serve immediately and enjoy this bright, protein-packed bowl.