Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and satisfying lunch featuring tender grilled chicken complemented by a nutty quinoa base and perfectly roasted broccoli. Lightly finished with a drizzle of olive oil, this dish delivers bright flavors and balanced textures in every bite.

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NUTRITION

404kcal
Protein
43.7g
Fat
10.9g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4.25 oz Chicken Breast (120g)

1/2 cup cooked Quinoa (92g)

1 cup roasted Broccoli (156g)

1 tsp Olive Oil (4.5g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare quinoa according to package directions until fluffy.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated 425°F oven for about 15 minutes until tender and slightly charred.

  • 6

    Assemble the plate by placing quinoa as a base, topping with sliced grilled chicken, and adding roasted broccoli on the side. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and satisfying lunch featuring tender grilled chicken complemented by a nutty quinoa base and perfectly roasted broccoli. Lightly finished with a drizzle of olive oil, this dish delivers bright flavors and balanced textures in every bite.

NUTRITION

404kcal
Protein
43.7g
Fat
10.9g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4.25 oz Chicken Breast (120g)

1/2 cup cooked Quinoa (92g)

1 cup roasted Broccoli (156g)

1 tsp Olive Oil (4.5g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare quinoa according to package directions until fluffy.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated 425°F oven for about 15 minutes until tender and slightly charred.

  • 6

    Assemble the plate by placing quinoa as a base, topping with sliced grilled chicken, and adding roasted broccoli on the side. Serve warm.