Name: Grilled Chicken Breast with Crunchy Cucumber Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 135 grams Chicken Breast (approx. 5 oz); 1 cup sliced Cucumber (approx. 104g); 1 tablespoon Lemon Juice; 0.5 teaspoon Garlic Powder; 1 pinch Salt; 1 pinch Black Pepper; 1 spray Olive Oil Cooking Spray

Grilled Chicken Breast with Crunchy Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cucumber Salad

Enjoy a refreshing lunch featuring a perfectly grilled chicken breast paired with a light, crunchy cucumber salad. The tender, juicy chicken is simply seasoned with a hint of garlic and lemon, while the crisp cucumber salad adds a burst of cool, zesty refreshment to every bite.

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NUTRITION

Protein

43.2g

Fat

5.4g

Carbs

7.5g

SERVINGS

1 serving

INGREDIENTS

135 grams Chicken Breast (approx. 5 oz)

1 cup sliced Cucumber (approx. 104g)

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

1 pinch Salt

1 pinch Black Pepper

1 spray Olive Oil Cooking Spray

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat and lightly coat with olive oil cooking spray.
2
Season the chicken breast evenly with garlic powder, salt, and black pepper.
3
Grill the chicken breast for about 6-7 minutes per side, or until internal temperature reaches 165°F, then remove from heat and let it rest for a few minutes.
4
Meanwhile, in a bowl, combine the sliced cucumber with lemon juice. Toss gently to coat.
5
Plate the grilled chicken breast alongside a generous serving of the crunchy cucumber salad.
6
Enjoy your light and refreshing lunch!