Ginger-Sesame Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Glazed Salmon with Roasted Broccoli

Enjoy a vibrant, flavor-packed dinner featuring a perfectly glazed salmon fillet accented with fresh ginger and a hint of sesame. Paired with tender roasted broccoli and a light drizzle of sesame oil, this dish balances savory and sweet with a delightful crunch, making it a satisfying and nutritious meal.

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NUTRITION

409kcal
Protein
38.6g
Fat
24.3g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet (170g)

1 cup Broccoli (91g)

1 tsp Sesame Oil (5g)

1 tbsp Low Sodium Soy Sauce (16g)

1 tsp Honey (7g)

1 tsp Fresh Ginger (2g)

1 clove Garlic (3g)

1 tsp Sesame Seeds (3g)

2 tbsp Green Onions (10g)

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PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    Place broccoli florets on the baking sheet. Drizzle with a small amount of sesame oil and season lightly, then roast in the oven for 15-20 minutes until tender and slightly charred.

  • 3

    Meanwhile, in a small bowl, whisk together the low sodium soy sauce, honey, grated ginger, minced garlic, and the teaspoon of sesame oil to create the glaze.

  • 4

    Pat the salmon fillet dry with a paper towel and place it on a separate lined baking dish or sheet.

  • 5

    Brush the glaze generously over the salmon fillet, making sure to coat all sides.

  • 6

    Place the glazed salmon in the oven and bake for 12-15 minutes, or until the fish flakes easily with a fork.

  • 7

    Remove the salmon from the oven, and garnish with sesame seeds and chopped green onions.

  • 8

    Serve the glazed salmon alongside the roasted broccoli and enjoy a balanced, flavorful meal.

Ginger-Sesame Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Glazed Salmon with Roasted Broccoli

Enjoy a vibrant, flavor-packed dinner featuring a perfectly glazed salmon fillet accented with fresh ginger and a hint of sesame. Paired with tender roasted broccoli and a light drizzle of sesame oil, this dish balances savory and sweet with a delightful crunch, making it a satisfying and nutritious meal.

NUTRITION

409kcal
Protein
38.6g
Fat
24.3g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet (170g)

1 cup Broccoli (91g)

1 tsp Sesame Oil (5g)

1 tbsp Low Sodium Soy Sauce (16g)

1 tsp Honey (7g)

1 tsp Fresh Ginger (2g)

1 clove Garlic (3g)

1 tsp Sesame Seeds (3g)

2 tbsp Green Onions (10g)

PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    Place broccoli florets on the baking sheet. Drizzle with a small amount of sesame oil and season lightly, then roast in the oven for 15-20 minutes until tender and slightly charred.

  • 3

    Meanwhile, in a small bowl, whisk together the low sodium soy sauce, honey, grated ginger, minced garlic, and the teaspoon of sesame oil to create the glaze.

  • 4

    Pat the salmon fillet dry with a paper towel and place it on a separate lined baking dish or sheet.

  • 5

    Brush the glaze generously over the salmon fillet, making sure to coat all sides.

  • 6

    Place the glazed salmon in the oven and bake for 12-15 minutes, or until the fish flakes easily with a fork.

  • 7

    Remove the salmon from the oven, and garnish with sesame seeds and chopped green onions.

  • 8

    Serve the glazed salmon alongside the roasted broccoli and enjoy a balanced, flavorful meal.