Garlic-Herb Crusted Pan Seared Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Crusted Pan Seared Steak

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Crusted Pan Seared Steak

Savor a beautifully pan-seared steak accented with garlic and a medley of fresh herbs. The tender sirloin is crusted with aromatic rosemary and thyme, with a drizzle of olive oil to enhance its rich flavor. This dish strikes a perfect balance of taste and nutrition for a satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

346kcal
Protein
42.3g
Fat
21.5g
Carbs
1.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 Garlic Clove

0.5 Tbsp Fresh Rosemary

0.5 Tbsp Fresh Thyme

1 tsp Olive Oil

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the steak dry and season lightly with salt and pepper on both sides.

  • 2

    In a small bowl, combine minced garlic, chopped rosemary, and thyme.

  • 3

    Rub the herb and garlic mixture evenly over the steak, gently pressing to adhere.

  • 4

    Heat a skillet over medium-high heat and add the olive oil.

  • 5

    Place the steak in the hot pan and sear for about 3-4 minutes on each side for medium-rare, adjusting time as needed for desired doneness.

  • 6

    Remove the steak from the pan and let it rest for 5 minutes before slicing and serving.

Garlic-Herb Crusted Pan Seared Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Crusted Pan Seared Steak

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Crusted Pan Seared Steak

Savor a beautifully pan-seared steak accented with garlic and a medley of fresh herbs. The tender sirloin is crusted with aromatic rosemary and thyme, with a drizzle of olive oil to enhance its rich flavor. This dish strikes a perfect balance of taste and nutrition for a satisfying meal.

NUTRITION

346kcal
Protein
42.3g
Fat
21.5g
Carbs
1.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 Garlic Clove

0.5 Tbsp Fresh Rosemary

0.5 Tbsp Fresh Thyme

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Pat the steak dry and season lightly with salt and pepper on both sides.

  • 2

    In a small bowl, combine minced garlic, chopped rosemary, and thyme.

  • 3

    Rub the herb and garlic mixture evenly over the steak, gently pressing to adhere.

  • 4

    Heat a skillet over medium-high heat and add the olive oil.

  • 5

    Place the steak in the hot pan and sear for about 3-4 minutes on each side for medium-rare, adjusting time as needed for desired doneness.

  • 6

    Remove the steak from the pan and let it rest for 5 minutes before slicing and serving.