Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 10 Raw Almonds; 1/2 scoop Vanilla Whey Protein Powder; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A delightful and nutritious parfait that layers creamy nonfat Greek yogurt with a burst of mixed berries, crunchy almonds, and a boost of protein from vanilla whey powder, lightly sweetened with a touch of honey. It’s a balanced, indulgent dessert that feels both refreshing and satisfying.

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NUTRITION

Protein

37g

Fat

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

10 Raw Almonds

1/2 scoop Vanilla Whey Protein Powder

1 teaspoon Honey

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PREPARATION

1
In a small bowl, mix the half scoop of vanilla whey protein powder into the nonfat Greek yogurt until fully incorporated.
2
Take a serving glass or bowl and layer half of the protein-enriched yogurt at the bottom.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the raw almonds over the berries for a crunchy texture.
5
Top with the remaining yogurt, followed by additional berries if desired.
6
Drizzle the teaspoon of honey on top for a gentle sweetness.
7
Serve immediately and enjoy your balanced, protein-packed dessert parfait.