Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy a fresh twist on classic Caesar with tender, crispy chicken nestled in crisp romaine lettuce wraps. The chicken is lightly coated in almond flour and a blend of seasonings then baked to perfection, topped with a drizzle of low‐fat Caesar dressing and a sprinkle of Parmesan for a burst of savory flavor.

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NUTRITION

356kcal
Protein
41.7g
Fat
15.7g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 leaves Romaine Lettuce

2 tablespoons Almond Flour

2 tablespoons Low-Fat Caesar Dressing

1 tablespoon Parmesan Cheese

1 pinch Seasoning Mix (Garlic Powder, Salt, Pepper, Smoked Paprika)

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and coat evenly with the almond flour. Sprinkle with the seasoning mix for a flavorful, crispy crust.

  • 3

    Place the coated chicken on the baking sheet. Bake for 20-25 minutes or until the chicken is cooked through and the coating is lightly crispy. Optionally, finish under the broiler for 2 minutes for extra crispiness.

  • 4

    While the chicken is baking, wash and pat dry the romaine lettuce leaves.

  • 5

    Slice the cooked chicken into strips. Lay the chicken strips onto the center of each romaine leaf.

  • 6

    Drizzle with low-fat Caesar dressing and sprinkle grated Parmesan cheese on top.

  • 7

    Fold the lettuce around the fillings to create a wrap and serve immediately.

Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy a fresh twist on classic Caesar with tender, crispy chicken nestled in crisp romaine lettuce wraps. The chicken is lightly coated in almond flour and a blend of seasonings then baked to perfection, topped with a drizzle of low‐fat Caesar dressing and a sprinkle of Parmesan for a burst of savory flavor.

NUTRITION

356kcal
Protein
41.7g
Fat
15.7g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 leaves Romaine Lettuce

2 tablespoons Almond Flour

2 tablespoons Low-Fat Caesar Dressing

1 tablespoon Parmesan Cheese

1 pinch Seasoning Mix (Garlic Powder, Salt, Pepper, Smoked Paprika)

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and coat evenly with the almond flour. Sprinkle with the seasoning mix for a flavorful, crispy crust.

  • 3

    Place the coated chicken on the baking sheet. Bake for 20-25 minutes or until the chicken is cooked through and the coating is lightly crispy. Optionally, finish under the broiler for 2 minutes for extra crispiness.

  • 4

    While the chicken is baking, wash and pat dry the romaine lettuce leaves.

  • 5

    Slice the cooked chicken into strips. Lay the chicken strips onto the center of each romaine leaf.

  • 6

    Drizzle with low-fat Caesar dressing and sprinkle grated Parmesan cheese on top.

  • 7

    Fold the lettuce around the fillings to create a wrap and serve immediately.