YOUR SOLIN GENERATED RECIPE
Seasoned Ground Beef Bowl with Special Sauce
Savor a vibrant bowl featuring perfectly seasoned lean ground beef layered on a bed of fluffy brown rice and mixed vegetables, all elevated by a refreshing Greek yogurt special sauce accented with a hint of lemon and herbs. This wholesome bowl is a balanced medley of flavors and textures that invigorate your taste buds while aligning with your nutritional goals.
INGREDIENTS
4 oz Lean Ground Beef
1/2 cup Cooked Brown Rice
1 cup Mixed Vegetables
1/4 cup Greek Yogurt
1 tsp Olive Oil
PREPARATION
Heat a nonstick skillet over medium heat and add the olive oil.
Add the lean ground beef to the skillet. Season with salt, pepper, and any other desired spices (such as garlic powder or paprika). Sauté until the beef is browned and fully cooked, breaking it up into small pieces as it cooks.
In a separate pot, prepare or reheat the cooked brown rice if not already done.
While the beef is cooking, lightly steam or sauté the mixed vegetables just until they are tender but still crisp.
In a small bowl, combine the Greek yogurt with a squeeze of lemon juice and a pinch of fresh herbs (such as dill or parsley) to create your special sauce.
Assemble the bowl by layering the brown rice at the base, topping it with the cooked ground beef and mixed vegetables.
Drizzle the special Greek yogurt sauce over the top and finish with a sprinkle of additional herbs if desired.
Serve warm and enjoy a balanced, flavorful meal.