Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a vibrant twist on a classic wrap where tender, spicy buffalo chicken meets a cool, creamy ranch dressing, all nestled in crisp romaine lettuce leaves. This dish provides a perfect balance of heat and refreshment, making it an ideal energizing meal for dinner.

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NUTRITION

337kcal
Protein
59g
Fat
6.1g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Buffalo Hot Sauce

1/4 cup Nonfat Greek Yogurt

4 Romaine Lettuce Leaves

1 Celery Stalk

1/2 tsp Ranch Seasoning Mix

1/4 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat a skillet over medium heat and lightly spray with cooking oil if desired.

  • 2

    Season the chicken breast with a pinch of garlic powder and half of the ranch seasoning mix. Cook the chicken until fully cooked through and lightly charred on the edges, about 5-6 minutes per side. Let it rest for a few minutes, then slice into strips.

  • 3

    In a small bowl, combine the buffalo hot sauce with the nonfat Greek yogurt and the remaining ranch seasoning. Stir well to create a creamy, spicy sauce.

  • 4

    Lay out the romaine lettuce leaves on a plate. Arrange the chicken strips evenly on the leaves.

  • 5

    Drizzle the buffalo ranch sauce over the chicken, and garnish with chopped celery for a refreshing crunch.

  • 6

    Serve immediately and enjoy your flavorful, protein-packed lettuce wrap.

Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a vibrant twist on a classic wrap where tender, spicy buffalo chicken meets a cool, creamy ranch dressing, all nestled in crisp romaine lettuce leaves. This dish provides a perfect balance of heat and refreshment, making it an ideal energizing meal for dinner.

NUTRITION

337kcal
Protein
59g
Fat
6.1g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Buffalo Hot Sauce

1/4 cup Nonfat Greek Yogurt

4 Romaine Lettuce Leaves

1 Celery Stalk

1/2 tsp Ranch Seasoning Mix

1/4 tsp Garlic Powder

PREPARATION

  • 1

    Preheat a skillet over medium heat and lightly spray with cooking oil if desired.

  • 2

    Season the chicken breast with a pinch of garlic powder and half of the ranch seasoning mix. Cook the chicken until fully cooked through and lightly charred on the edges, about 5-6 minutes per side. Let it rest for a few minutes, then slice into strips.

  • 3

    In a small bowl, combine the buffalo hot sauce with the nonfat Greek yogurt and the remaining ranch seasoning. Stir well to create a creamy, spicy sauce.

  • 4

    Lay out the romaine lettuce leaves on a plate. Arrange the chicken strips evenly on the leaves.

  • 5

    Drizzle the buffalo ranch sauce over the chicken, and garnish with chopped celery for a refreshing crunch.

  • 6

    Serve immediately and enjoy your flavorful, protein-packed lettuce wrap.