Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor the delightful blend of herb-infused, tender roasted chicken paired with a creamy Greek yogurt salad loaded with crunchy celery and a hint of zesty red onion. This sandwich, nestled between two slices of whole grain bread, brings a satisfying burst of freshness and savory comfort, perfect for a balanced meal any time of day.

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NUTRITION

349kcal
Protein
40.5g
Fat
5g
Carbs
35.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Herb-Roasted Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole Grain Bread

1/4 cup chopped Celery

1 tbsp chopped Red Onion

1 tbsp chopped Fresh Parsley

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F if you need to roast the chicken. Season a chicken breast with salt, pepper, and your favorite dried herbs. Roast for about 20-25 minutes or until fully cooked, then allow it to cool and slice into bite-sized pieces.

  • 2

    In a bowl, combine the Greek yogurt, chopped celery, red onion, fresh parsley, lemon juice, and a pinch of salt and pepper. Mix well to create a light, tangy chicken salad dressing.

  • 3

    Add the sliced herb-roasted chicken to the yogurt mixture and stir until the chicken is well coated.

  • 4

    Toast the whole grain bread slices lightly, if desired. Then, spread the chicken and yogurt salad evenly over one slice and top with the other slice to form a sandwich.

  • 5

    Cut in half and serve immediately for a delicious, protein-packed meal.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor the delightful blend of herb-infused, tender roasted chicken paired with a creamy Greek yogurt salad loaded with crunchy celery and a hint of zesty red onion. This sandwich, nestled between two slices of whole grain bread, brings a satisfying burst of freshness and savory comfort, perfect for a balanced meal any time of day.

NUTRITION

349kcal
Protein
40.5g
Fat
5g
Carbs
35.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Herb-Roasted Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole Grain Bread

1/4 cup chopped Celery

1 tbsp chopped Red Onion

1 tbsp chopped Fresh Parsley

1 tsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F if you need to roast the chicken. Season a chicken breast with salt, pepper, and your favorite dried herbs. Roast for about 20-25 minutes or until fully cooked, then allow it to cool and slice into bite-sized pieces.

  • 2

    In a bowl, combine the Greek yogurt, chopped celery, red onion, fresh parsley, lemon juice, and a pinch of salt and pepper. Mix well to create a light, tangy chicken salad dressing.

  • 3

    Add the sliced herb-roasted chicken to the yogurt mixture and stir until the chicken is well coated.

  • 4

    Toast the whole grain bread slices lightly, if desired. Then, spread the chicken and yogurt salad evenly over one slice and top with the other slice to form a sandwich.

  • 5

    Cut in half and serve immediately for a delicious, protein-packed meal.