Creamy Pesto Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken with Zucchini Noodles

Savor a deliciously light yet satisfying meal featuring tender chicken breast bathed in a creamy pesto sauce, served over spiralized zucchini noodles. This dish delivers a harmonious blend of vibrant basil flavor and smooth Greek yogurt creaminess, making it a perfect choice for a nutritious dinner that will energize your evening.

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NUTRITION

368kcal
Protein
33.6g
Fat
22.9g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Zucchini

2 tablespoons Basil Pesto

2 tablespoons Plain Nonfat Greek Yogurt

1 teaspoon Olive Oil

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper.

  • 2

    Heat the olive oil in a skillet over medium heat and add the minced garlic. Sauté for about 30 seconds until fragrant.

  • 3

    Add the chicken breast to the skillet and cook for about 5-6 minutes on each side until golden brown and fully cooked through.

  • 4

    While the chicken cooks, spiralize the zucchini into noodles. If desired, lightly steam the zucchini noodles or leave them raw for extra crunch.

  • 5

    In a small bowl, combine the basil pesto with the Greek yogurt, stirring until a creamy sauce forms.

  • 6

    Slice the cooked chicken and toss the zucchini noodles with the creamy pesto sauce.

  • 7

    Top the zucchini noodles with sliced chicken, drizzle any extra sauce over the top, and serve immediately.

Creamy Pesto Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken with Zucchini Noodles

Savor a deliciously light yet satisfying meal featuring tender chicken breast bathed in a creamy pesto sauce, served over spiralized zucchini noodles. This dish delivers a harmonious blend of vibrant basil flavor and smooth Greek yogurt creaminess, making it a perfect choice for a nutritious dinner that will energize your evening.

NUTRITION

368kcal
Protein
33.6g
Fat
22.9g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Zucchini

2 tablespoons Basil Pesto

2 tablespoons Plain Nonfat Greek Yogurt

1 teaspoon Olive Oil

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt and pepper.

  • 2

    Heat the olive oil in a skillet over medium heat and add the minced garlic. Sauté for about 30 seconds until fragrant.

  • 3

    Add the chicken breast to the skillet and cook for about 5-6 minutes on each side until golden brown and fully cooked through.

  • 4

    While the chicken cooks, spiralize the zucchini into noodles. If desired, lightly steam the zucchini noodles or leave them raw for extra crunch.

  • 5

    In a small bowl, combine the basil pesto with the Greek yogurt, stirring until a creamy sauce forms.

  • 6

    Slice the cooked chicken and toss the zucchini noodles with the creamy pesto sauce.

  • 7

    Top the zucchini noodles with sliced chicken, drizzle any extra sauce over the top, and serve immediately.