Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a balanced bowl featuring savory seasoned lean ground beef layered on a bed of fluffy quinoa and hearty black beans, enhanced with a fresh Greek yogurt lime sauce and colorful vegetables. This dish delivers a vibrant mix of textures and flavors, perfect for any meal of the day.

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NUTRITION

408kcal
Protein
36.4g
Fat
12.6g
Carbs
40.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% Lean)

1/2 cup Cooked Quinoa

1/4 cup Black Beans

1/4 cup Non-Fat Greek Yogurt

1/4 cup Diced Bell Pepper

1/4 cup Diced Red Onion

1 clove Minced Garlic

1 tbsp Lime Juice

1 tbsp Chopped Cilantro

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PREPARATION

  • 1

    In a skillet over medium heat, add the lean ground beef and break it apart. Cook until browned and fully cooked, about 7-8 minutes. Drain any excess fat if necessary.

  • 2

    While the beef cooks, combine the non-fat Greek yogurt, lime juice, minced garlic, and chopped cilantro in a small bowl to create the special sauce. Mix well and let the flavors meld.

  • 3

    In a serving bowl, layer the cooked quinoa as the base. Top with the seasoned ground beef, then add black beans, diced bell pepper, and red onion.

  • 4

    Drizzle the Greek yogurt special sauce over the bowl. Toss lightly or serve the sauce on the side as preferred.

  • 5

    Garnish with additional cilantro if desired and enjoy your nutrient-packed, flavorful bowl.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a balanced bowl featuring savory seasoned lean ground beef layered on a bed of fluffy quinoa and hearty black beans, enhanced with a fresh Greek yogurt lime sauce and colorful vegetables. This dish delivers a vibrant mix of textures and flavors, perfect for any meal of the day.

NUTRITION

408kcal
Protein
36.4g
Fat
12.6g
Carbs
40.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% Lean)

1/2 cup Cooked Quinoa

1/4 cup Black Beans

1/4 cup Non-Fat Greek Yogurt

1/4 cup Diced Bell Pepper

1/4 cup Diced Red Onion

1 clove Minced Garlic

1 tbsp Lime Juice

1 tbsp Chopped Cilantro

PREPARATION

  • 1

    In a skillet over medium heat, add the lean ground beef and break it apart. Cook until browned and fully cooked, about 7-8 minutes. Drain any excess fat if necessary.

  • 2

    While the beef cooks, combine the non-fat Greek yogurt, lime juice, minced garlic, and chopped cilantro in a small bowl to create the special sauce. Mix well and let the flavors meld.

  • 3

    In a serving bowl, layer the cooked quinoa as the base. Top with the seasoned ground beef, then add black beans, diced bell pepper, and red onion.

  • 4

    Drizzle the Greek yogurt special sauce over the bowl. Toss lightly or serve the sauce on the side as preferred.

  • 5

    Garnish with additional cilantro if desired and enjoy your nutrient-packed, flavorful bowl.