YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Enjoy a lean and satisfying lunch featuring perfectly grilled chicken breast partnered with tender roasted broccoli and fluffy quinoa. A simple drizzle of olive oil adds a hint of richness that ties all the flavors together in a refreshing, balanced dish.
INGREDIENTS
3.5 ounces Chicken Breast
1 cup Broccoli
1/3 cup cooked Quinoa
1 teaspoon Extra-virgin Olive Oil
PREPARATION
Preheat your grill to medium-high heat.
Season the chicken breast with salt, pepper, and your choice of herbs.
Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F.
While the chicken is grilling, preheat your oven to 425°F for the broccoli.
Toss the broccoli in a teaspoon of olive oil, and season with salt and pepper.
Roast the broccoli on a baking sheet for about 12-15 minutes until tender and slightly charred.
Prepare the quinoa according to package instructions; usually, this involves simmering in water for about 15 minutes until fluffy.
Plate the grilled chicken with roasted broccoli and a serving of quinoa. Enjoy your balanced and nutritious lunch!