15-Minute Greek Turkey Skillet Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

15-Minute Greek Turkey Skillet Bowl

YOUR SOLIN GENERATED RECIPE

15-Minute Greek Turkey Skillet Bowl

Enjoy a vibrant bowl that marries the lean savoriness of ground turkey with the tang of feta, the sweetness of cherry tomatoes, the crunch of cucumbers, briny olives, and hearty chickpeas, all tossed in a light olive oil dressing over a bed of fresh spinach. This Greek-inspired skillet dish offers a refreshing yet satisfying balance perfect for breakfast, lunch, or dinner.

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NUTRITION

472kcal
Protein
38.1g
Fat
25.1g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (93% Lean)

1 oz Feta Cheese

0.5 cup Cherry Tomatoes

0.5 cup Diced Cucumber

1 cup Spinach

0.25 cup Chickpeas (canned, drained)

5 Kalamata Olives

1 tsp Extra Virgin Olive Oil

1 tsp Dried Oregano

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and drizzle in the olive oil.

  • 2

    Add the ground turkey to the skillet. Season with dried oregano, salt, and pepper. Sauté until the turkey is cooked through and lightly browned, about 5-6 minutes.

  • 3

    Stir in the chickpeas, allowing them to heat through and absorb a bit of the seasoned flavors.

  • 4

    Reduce the heat to low and toss in the cherry tomatoes, diced cucumber, and spinach. Cook until the spinach wilts slightly, about 1-2 minutes.

  • 5

    Remove the skillet from the heat and gently fold in the crumbled feta cheese and Kalamata olives.

  • 6

    Taste and adjust seasonings if needed. Serve warm in a bowl and enjoy your Greek-inspired skillet meal.

15-Minute Greek Turkey Skillet Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

15-Minute Greek Turkey Skillet Bowl

YOUR SOLIN GENERATED RECIPE

15-Minute Greek Turkey Skillet Bowl

Enjoy a vibrant bowl that marries the lean savoriness of ground turkey with the tang of feta, the sweetness of cherry tomatoes, the crunch of cucumbers, briny olives, and hearty chickpeas, all tossed in a light olive oil dressing over a bed of fresh spinach. This Greek-inspired skillet dish offers a refreshing yet satisfying balance perfect for breakfast, lunch, or dinner.

NUTRITION

472kcal
Protein
38.1g
Fat
25.1g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (93% Lean)

1 oz Feta Cheese

0.5 cup Cherry Tomatoes

0.5 cup Diced Cucumber

1 cup Spinach

0.25 cup Chickpeas (canned, drained)

5 Kalamata Olives

1 tsp Extra Virgin Olive Oil

1 tsp Dried Oregano

Salt & Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and drizzle in the olive oil.

  • 2

    Add the ground turkey to the skillet. Season with dried oregano, salt, and pepper. Sauté until the turkey is cooked through and lightly browned, about 5-6 minutes.

  • 3

    Stir in the chickpeas, allowing them to heat through and absorb a bit of the seasoned flavors.

  • 4

    Reduce the heat to low and toss in the cherry tomatoes, diced cucumber, and spinach. Cook until the spinach wilts slightly, about 1-2 minutes.

  • 5

    Remove the skillet from the heat and gently fold in the crumbled feta cheese and Kalamata olives.

  • 6

    Taste and adjust seasonings if needed. Serve warm in a bowl and enjoy your Greek-inspired skillet meal.