Herb-Roasted Chicken with Black Bean Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Black Bean Salsa

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Black Bean Salsa

Enjoy a hearty and flavorful meal featuring tender herb-roasted chicken paired with a fresh, zesty black bean salsa. The combination of aromatic herbs, juicy chicken, and a burst of salsa makes this dish both satisfying and nutritious, perfect for dinner.

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NUTRITION

341kcal
Protein
40.6g
Fat
11.5g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 teaspoon Olive Oil

1/3 cup Black Beans

1/4 cup Diced Tomatoes

1 tablespoon Red Onion

1 portion Avocado (approx 15g)

1 tablespoon Lime Juice

2 tablespoons Fresh Cilantro

1/2 teaspoon Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Brush the chicken breast with olive oil and season generously with salt, pepper, dried oregano, and a sprinkle of fresh cilantro.

  • 3

    Place the chicken breast on a lined baking sheet and roast in the oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, prepare the black bean salsa by combining black beans, diced tomatoes, red onion, chopped avocado, lime juice, and remaining fresh cilantro in a bowl.

  • 5

    Mix the salsa gently and season with salt and pepper to taste.

  • 6

    Once the chicken is cooked, let it rest for a few minutes before slicing.

  • 7

    Plate the sliced chicken breast alongside a generous serving of the black bean salsa and enjoy your balanced, flavorful meal.

Herb-Roasted Chicken with Black Bean Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Black Bean Salsa

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Black Bean Salsa

Enjoy a hearty and flavorful meal featuring tender herb-roasted chicken paired with a fresh, zesty black bean salsa. The combination of aromatic herbs, juicy chicken, and a burst of salsa makes this dish both satisfying and nutritious, perfect for dinner.

NUTRITION

341kcal
Protein
40.6g
Fat
11.5g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 teaspoon Olive Oil

1/3 cup Black Beans

1/4 cup Diced Tomatoes

1 tablespoon Red Onion

1 portion Avocado (approx 15g)

1 tablespoon Lime Juice

2 tablespoons Fresh Cilantro

1/2 teaspoon Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Brush the chicken breast with olive oil and season generously with salt, pepper, dried oregano, and a sprinkle of fresh cilantro.

  • 3

    Place the chicken breast on a lined baking sheet and roast in the oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, prepare the black bean salsa by combining black beans, diced tomatoes, red onion, chopped avocado, lime juice, and remaining fresh cilantro in a bowl.

  • 5

    Mix the salsa gently and season with salt and pepper to taste.

  • 6

    Once the chicken is cooked, let it rest for a few minutes before slicing.

  • 7

    Plate the sliced chicken breast alongside a generous serving of the black bean salsa and enjoy your balanced, flavorful meal.