Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Savor these tender turkey meatballs bursting with fresh herbs and paired with a colorful medley of roasted vegetables. The lean ground turkey, lightly bound with a touch of whole wheat breadcrumbs and a hint of parsley, forms a tasty protein-packed center, complemented by the natural sweetness of roasted zucchini and bell peppers. A drizzle of olive oil adds a satisfying finish for a well-balanced, flavorful meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

327kcal
Protein
34.2g
Fat
14g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 Large Egg

1/8 cup Whole Wheat Breadcrumbs

1 tbsp Fresh Parsley

1/2 tsp Garlic Powder

1/2 medium Zucchini

1/2 cup Bell Pepper

1 tsp Olive Oil

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F. Line a baking sheet with parchment paper.

  • 2

    In a mixing bowl, combine the lean ground turkey, egg, whole wheat breadcrumbs, fresh parsley, garlic powder, salt, and pepper. Mix gently until just combined; avoid overmixing to keep the meatballs tender.

  • 3

    Form the mixture into small meatballs, about the size of a golf ball.

  • 4

    Place the meatballs on one side of the prepared baking sheet.

  • 5

    Chop the zucchini (using half of a medium zucchini) and bell pepper (about 1/2 cup) into bite-sized pieces. Toss with olive oil, salt, and pepper.

  • 6

    Spread the vegetables on the other side of the baking sheet to ensure even roasting.

  • 7

    Roast everything in the preheated oven for 18-20 minutes, turning the meatballs and vegetables halfway through, until the meatballs are cooked through and the vegetables are tender with slight browning.

  • 8

    Remove from the oven and let cool slightly before serving. Enjoy your balanced, protein-rich meal!

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Savor these tender turkey meatballs bursting with fresh herbs and paired with a colorful medley of roasted vegetables. The lean ground turkey, lightly bound with a touch of whole wheat breadcrumbs and a hint of parsley, forms a tasty protein-packed center, complemented by the natural sweetness of roasted zucchini and bell peppers. A drizzle of olive oil adds a satisfying finish for a well-balanced, flavorful meal.

NUTRITION

327kcal
Protein
34.2g
Fat
14g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 Large Egg

1/8 cup Whole Wheat Breadcrumbs

1 tbsp Fresh Parsley

1/2 tsp Garlic Powder

1/2 medium Zucchini

1/2 cup Bell Pepper

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Line a baking sheet with parchment paper.

  • 2

    In a mixing bowl, combine the lean ground turkey, egg, whole wheat breadcrumbs, fresh parsley, garlic powder, salt, and pepper. Mix gently until just combined; avoid overmixing to keep the meatballs tender.

  • 3

    Form the mixture into small meatballs, about the size of a golf ball.

  • 4

    Place the meatballs on one side of the prepared baking sheet.

  • 5

    Chop the zucchini (using half of a medium zucchini) and bell pepper (about 1/2 cup) into bite-sized pieces. Toss with olive oil, salt, and pepper.

  • 6

    Spread the vegetables on the other side of the baking sheet to ensure even roasting.

  • 7

    Roast everything in the preheated oven for 18-20 minutes, turning the meatballs and vegetables halfway through, until the meatballs are cooked through and the vegetables are tender with slight browning.

  • 8

    Remove from the oven and let cool slightly before serving. Enjoy your balanced, protein-rich meal!