Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 0.7 oz Sliced Almonds (approx 20g); 0.5 scoop Vanilla Whey Protein Powder

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a light yet protein-packed dessert that layers creamy nonfat Greek yogurt with a medley of sweet mixed berries, a sprinkle of crunchy sliced almonds, and a touch of vanilla whey protein. This parfait offers a delightful mix of textures and a naturally sweet flavor profile that's perfect as a post-workout treat or an indulgent finish to any meal.

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NUTRITION

Protein

37.5g

Fat

10.8g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

0.7 oz Sliced Almonds (approx 20g)

0.5 scoop Vanilla Whey Protein Powder

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PREPARATION

1
In a small bowl, stir the vanilla whey protein powder into the nonfat Greek yogurt until fully combined.
2
In a serving glass or bowl, layer half of the protein-enhanced yogurt.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the sliced almonds evenly on top of the berries.
5
Top with the remaining yogurt and finish with a final sprinkle of almonds and a few berries for garnish.
6
Serve immediately for the best texture, enjoying the interplay of creamy, fruity, and crunchy elements.