Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170 grams Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light yet decadently creamy protein mousse that combines the tangy allure of nonfat Greek yogurt with a whisper of vanilla whey protein. Accented by a burst of mixed berries and a hint of nutty chia seeds, this dessert is finished with a drizzle of honey, creating a delightful balance of texture and taste that's both satisfying and clean.

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NUTRITION

Protein

42.5g

Fat

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder, ensuring the protein powder is thoroughly blended for a smooth texture.
2
Gently fold in the mixed berries, careful not to break them down completely to maintain their fresh burst of flavor.
3
Sprinkle chia seeds evenly throughout the mixture to add a subtle crunch and nutty undertone.
4
Drizzle the honey over the top for a hint of sweetness, adjusting the quantity if desired.
5
Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and the chia seeds to slightly thicken the texture.
6
Serve chilled and enjoy your silky, protein-packed dessert.