Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Delight in a luxuriously light and creamy mousse that perfectly balances tangy nonfat Greek yogurt and smooth vanilla whey protein, artfully folded with fresh mixed berries and a hint of chia for texture. This dessert is a satisfying treat that feels indulgent but is smartly packed with high-quality protein and vibrant natural flavors.

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NUTRITION

Protein

62g

Fat

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the vanilla whey protein isolate. Whisk thoroughly until smooth and fully incorporated.
2
Fold in the mixed berries gently to keep their shape and to distribute their burst of flavor throughout the mousse.
3
Stir in the chia seeds, allowing the mixture to thicken slightly and add a subtle crunch.
4
Refrigerate the mousse for at least 30 minutes to enhance the silky texture and let the flavors meld together.
5
Serve chilled as a refreshing, protein-packed dessert.