Grilled Steak and Quinoa Bowl with Roasted Broccoli and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Steak and Quinoa Bowl with Roasted Broccoli and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Grilled Steak and Quinoa Bowl with Roasted Broccoli and Cherry Tomatoes

A vibrant and balanced bowl featuring a perfectly grilled lean steak served over hearty quinoa, complemented by roasted broccoli and bursting cherry tomatoes. This dish offers a delightful mix of textures and flavors that satisfy your midday cravings while keeping the meal light and nutritious.

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NUTRITION

517kcal
Protein
56.5g
Fat
24.8g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

7 oz Lean Sirloin Steak

1/2 cup Cooked Quinoa

1 cup Broccoli

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the lean sirloin steak with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the steak for about 4-5 minutes per side for medium-rare, adjusting time as needed for your preferred doneness. Once cooked, let it rest for a few minutes before slicing thinly.

  • 4

    While the steak is grilling, preheat your oven to 400°F for the broccoli. Toss the broccoli florets with a drizzle of olive oil, salt, and pepper on a baking sheet and roast for about 15 minutes until tender and slightly charred.

  • 5

    Prepare the quinoa if not already cooked. Fluff the quinoa with a fork.

  • 6

    In a bowl, assemble the quinoa as the base, top with roasted broccoli, halved cherry tomatoes, and sliced grilled steak.

  • 7

    Drizzle any remaining olive oil or a squeeze of lemon over the bowl for extra brightness. Enjoy your balanced and flavorful lunch bowl!

Grilled Steak and Quinoa Bowl with Roasted Broccoli and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Steak and Quinoa Bowl with Roasted Broccoli and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Grilled Steak and Quinoa Bowl with Roasted Broccoli and Cherry Tomatoes

A vibrant and balanced bowl featuring a perfectly grilled lean steak served over hearty quinoa, complemented by roasted broccoli and bursting cherry tomatoes. This dish offers a delightful mix of textures and flavors that satisfy your midday cravings while keeping the meal light and nutritious.

NUTRITION

517kcal
Protein
56.5g
Fat
24.8g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

7 oz Lean Sirloin Steak

1/2 cup Cooked Quinoa

1 cup Broccoli

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the lean sirloin steak with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the steak for about 4-5 minutes per side for medium-rare, adjusting time as needed for your preferred doneness. Once cooked, let it rest for a few minutes before slicing thinly.

  • 4

    While the steak is grilling, preheat your oven to 400°F for the broccoli. Toss the broccoli florets with a drizzle of olive oil, salt, and pepper on a baking sheet and roast for about 15 minutes until tender and slightly charred.

  • 5

    Prepare the quinoa if not already cooked. Fluff the quinoa with a fork.

  • 6

    In a bowl, assemble the quinoa as the base, top with roasted broccoli, halved cherry tomatoes, and sliced grilled steak.

  • 7

    Drizzle any remaining olive oil or a squeeze of lemon over the bowl for extra brightness. Enjoy your balanced and flavorful lunch bowl!