YOUR SOLIN GENERATED RECIPE
Fudgy Black Bean Brownies with Dark Chocolate
Indulge in these fudgy black bean brownies, where the depth of dark chocolate and rich cocoa perfectly balance the nutty heartiness of black beans. Enhanced with a boost of whey protein, these brownies are a satisfying treat that supports your muscle maintenance while delighting your taste buds.
INGREDIENTS
1/2 cup black beans (no salt added)
1 oz dark chocolate chips (70% cocoa)
1/4 cup unsweetened cocoa powder
2 egg whites
1 tsp vanilla extract
1 tsp honey
1/2 tbsp coconut oil
1 scoop whey protein powder (unflavored)
1/2 tsp baking powder
1 pinch salt
PREPARATION
Preheat your oven to 350°F and lightly grease a small brownie pan with coconut oil.
In a blender or food processor, combine the black beans, egg whites, vanilla extract, honey, and coconut oil. Blend until smooth.
Add the unsweetened cocoa powder, whey protein powder, baking powder, and salt to the blended mixture. Pulse a few times to incorporate the dry ingredients evenly.
Fold in the dark chocolate chips gently by hand.
Pour the batter into the prepared pan and smooth the top with a spatula.
Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center comes out slightly moist (fudgy texture is key).
Remove from the oven and let cool for 10 minutes before cutting into squares. Enjoy warm or at room temperature.