Name: High-Protein Greek Yogurt Parfait with Mixed Berries and Chopped Nuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 0.75 oz Chopped Almonds; 1 tbsp Honey; 1/4 cup Low-Sugar Granola

High-Protein Greek Yogurt Parfait with Mixed Berries and Chopped Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Mixed Berries and Chopped Nuts

Enjoy layers of creamy nonfat Greek yogurt blended with a touch of vanilla whey protein, interspersed with vibrant mixed berries, crunchy chopped almonds, a drizzle of honey, and a sprinkle of low-sugar granola. This parfait is a deliciously balanced dessert that satisfies your sweet tooth while meeting your protein and calorie goals.

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NUTRITION

Protein

55g

Fat

15.8g

Carbs

62.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

0.75 oz Chopped Almonds

1 tbsp Honey

1/4 cup Low-Sugar Granola

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PREPARATION

1
In a bowl, gently stir the vanilla whey protein powder into the nonfat Greek yogurt until fully incorporated.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries over the yogurt followed by a sprinkle of chopped almonds.
4
Drizzle a tablespoon of honey evenly over the nut and berry layer.
5
Top with the remaining yogurt mixture and finish with a generous sprinkle of low-sugar granola.
6
Serve immediately to maintain the crunch of the granola, or chill for 10 minutes before enjoying.