Name: Creamy Pesto Chicken with Zucchini Noodles
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 medium Zucchini; 2 tbsp Pesto Sauce; 2 tbsp Nonfat Greek Yogurt; 1/2 cup Cherry Tomatoes; 1 tsp Olive Oil; Salt and Pepper to taste

Creamy Pesto Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken with Zucchini Noodles

Savor a light yet satisfying dish featuring tender chicken breast enveloped in a creamy pesto sauce, served atop crisp zucchini noodles and juicy cherry tomatoes. This meal offers a fresh twist on classic comfort food with a burst of herbaceous flavor and a smooth, rich texture that elevates every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39g

Fat

17g

Carbs

14g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Zucchini

2 tbsp Pesto Sauce

2 tbsp Nonfat Greek Yogurt

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Start by spiralizing the zucchini to create noodles. Set aside the zucchini noodles in a bowl.
2
Season the chicken breast with salt and pepper. Heat the olive oil in a skillet over medium-high heat.
3
Sear the chicken breast for about 5-6 minutes on each side until golden brown and cooked through. Once cooked, let it rest for a few minutes before slicing it into strips.
4
In a small bowl, mix together the pesto sauce and nonfat Greek yogurt to create a creamy sauce.
5
Toss the zucchini noodles with the creamy pesto mixture until evenly coated.
6
Top the dressed noodles with sliced chicken and scatter the cherry tomatoes over the top. Serve immediately.