Crispy Almond-Crusted French Toast with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Crusted French Toast with Berry Compote

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Crusted French Toast with Berry Compote

Enjoy a delightful twist on classic French toast with a crispy almond crust and a vibrant berry compote, crowned with a dollop of protein-packed Greek yogurt. A perfect balance of crunchy, tangy, and sweet flavors that makes for a delicious and energizing meal to kickstart your day.

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NUTRITION

518kcal
Protein
41g
Fat
21.9g
Carbs
51.7g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread (70g)

2 Large Eggs (100g total)

1/8 cup Almond Flour (14g)

1/4 cup Unsweetened Almond Milk (60mL)

1/2 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

1/2 cup Nonfat Plain Greek Yogurt (120g)

1/2 teaspoon Cinnamon

Pinch of Salt

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a shallow bowl, whisk together the eggs, almond milk, cinnamon, and a pinch of salt.

  • 3

    Place the almond flour in a separate shallow dish.

  • 4

    Dip each bread slice first into the egg mixture ensuring both sides are well-soaked, then lightly dredge in almond flour for a crisp coating.

  • 5

    Lay the coated slices on the preheated skillet and cook until golden brown on each side, about 3-4 minutes per side.

  • 6

    Meanwhile, prepare the berry compote by gently warming the mixed berries with honey in a small saucepan over low heat until the berries begin to break down slightly, about 3 minutes.

  • 7

    Plate the crispy French toast and spoon the warm berry compote over the top.

  • 8

    Finish by adding a dollop of nonfat plain Greek yogurt alongside for an extra protein boost and creamy texture.

  • 9

    Serve immediately and enjoy!

Crispy Almond-Crusted French Toast with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Crusted French Toast with Berry Compote

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Crusted French Toast with Berry Compote

Enjoy a delightful twist on classic French toast with a crispy almond crust and a vibrant berry compote, crowned with a dollop of protein-packed Greek yogurt. A perfect balance of crunchy, tangy, and sweet flavors that makes for a delicious and energizing meal to kickstart your day.

NUTRITION

518kcal
Protein
41g
Fat
21.9g
Carbs
51.7g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread (70g)

2 Large Eggs (100g total)

1/8 cup Almond Flour (14g)

1/4 cup Unsweetened Almond Milk (60mL)

1/2 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

1/2 cup Nonfat Plain Greek Yogurt (120g)

1/2 teaspoon Cinnamon

Pinch of Salt

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a shallow bowl, whisk together the eggs, almond milk, cinnamon, and a pinch of salt.

  • 3

    Place the almond flour in a separate shallow dish.

  • 4

    Dip each bread slice first into the egg mixture ensuring both sides are well-soaked, then lightly dredge in almond flour for a crisp coating.

  • 5

    Lay the coated slices on the preheated skillet and cook until golden brown on each side, about 3-4 minutes per side.

  • 6

    Meanwhile, prepare the berry compote by gently warming the mixed berries with honey in a small saucepan over low heat until the berries begin to break down slightly, about 3 minutes.

  • 7

    Plate the crispy French toast and spoon the warm berry compote over the top.

  • 8

    Finish by adding a dollop of nonfat plain Greek yogurt alongside for an extra protein boost and creamy texture.

  • 9

    Serve immediately and enjoy!