Pan-Seared Steak and Herb-Baked Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak and Herb-Baked Eggs

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak and Herb-Baked Eggs

Enjoy a hearty meal featuring a perfectly pan-seared lean sirloin steak crowned with delicately herb-infused baked eggs. This dish balances rich flavors with fresh garden herbs for an invigorating twist, making it ideal for any meal of the day.

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NUTRITION

313kcal
Protein
28.2g
Fat
21.5g
Carbs
1.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Top Sirloin Steak

2 Large Eggs

1 tablespoon Fresh Parsley

1 teaspoon Fresh Thyme

1 teaspoon Fresh Rosemary

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Pat the steak dry and season generously with salt and pepper on both sides.

  • 3

    Heat a non-stick skillet over medium-high heat and add the olive oil.

  • 4

    Sear the steak for about 2-3 minutes per side until a brown crust forms.

  • 5

    Reduce the heat to medium-low and arrange the steak in an oven-safe skillet if not already using one.

  • 6

    Sprinkle the fresh parsley, thyme, and rosemary evenly over the steak.

  • 7

    Crack the eggs directly adjacent to the steak in the skillet, taking care not to break the yolks.

  • 8

    Transfer the skillet to the preheated oven and bake for 5-7 minutes, or until the egg whites are set but the yolks are still runny.

  • 9

    Remove from the oven and let it rest for a minute before serving.

Pan-Seared Steak and Herb-Baked Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak and Herb-Baked Eggs

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak and Herb-Baked Eggs

Enjoy a hearty meal featuring a perfectly pan-seared lean sirloin steak crowned with delicately herb-infused baked eggs. This dish balances rich flavors with fresh garden herbs for an invigorating twist, making it ideal for any meal of the day.

NUTRITION

313kcal
Protein
28.2g
Fat
21.5g
Carbs
1.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Top Sirloin Steak

2 Large Eggs

1 tablespoon Fresh Parsley

1 teaspoon Fresh Thyme

1 teaspoon Fresh Rosemary

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Pat the steak dry and season generously with salt and pepper on both sides.

  • 3

    Heat a non-stick skillet over medium-high heat and add the olive oil.

  • 4

    Sear the steak for about 2-3 minutes per side until a brown crust forms.

  • 5

    Reduce the heat to medium-low and arrange the steak in an oven-safe skillet if not already using one.

  • 6

    Sprinkle the fresh parsley, thyme, and rosemary evenly over the steak.

  • 7

    Crack the eggs directly adjacent to the steak in the skillet, taking care not to break the yolks.

  • 8

    Transfer the skillet to the preheated oven and bake for 5-7 minutes, or until the egg whites are set but the yolks are still runny.

  • 9

    Remove from the oven and let it rest for a minute before serving.