YOUR SOLIN GENERATED RECIPE
Fluffy Protein Pancakes with Berry Compote
Enjoy a stack of light and fluffy protein pancakes paired with a tangy-sweet berry compote. This dish offers a delightful balance of flavors and textures, making it perfect for a nourishing breakfast, lunch, or dinner. The pancakes are enriched with global protein sources, while the vibrant compote adds a burst of natural sweetness and antioxidants.
INGREDIENTS
1 whole egg
2 egg whites
1/2 cup rolled oats
1 scoop vanilla protein powder
1/4 cup unsweetened almond milk
1/2 cup mixed berries
1 tsp honey
1/2 tsp cinnamon
PREPARATION
In a blender, combine the whole egg, egg whites, rolled oats, protein powder, almond milk, and cinnamon until smooth.
Preheat a non-stick griddle or skillet on medium heat and lightly grease if necessary.
Pour small rounds of batter onto the heated griddle, forming pancakes; cook until bubbles form on the surface, then flip and cook until golden and set.
For the berry compote, gently heat the mixed berries with honey in a small saucepan over medium-low heat for 3-4 minutes, until slightly thickened.
Serve the warm pancakes topped with spoonfuls of the berry compote.