NUTRITION

SERVINGS

INGREDIENTS

3 large eggs

1/4 cup shredded Pepper Jack cheese

30 grams of crispy pepperoni

1 medium red bell pepper

1 small yellow onion

1 teaspoon olive oil

1/2 teaspoon crushed red pepper flakes

Salt and black pepper to taste

PREPARATION

• 1

  Preheat your oven to 375°F.

• 2

  Slice the red bell pepper and yellow onion into thin strips.

• 3

  In an oven-safe skillet, heat the olive oil over medium heat. Add the onions and bell pepper, sautéing until they are tender and slightly caramelized, about 5-7 minutes.

• 4

  Stir in the crushed red pepper flakes and season with a pinch of salt and black pepper.

• 5

  In a bowl, whisk together the eggs until fully combined. Pour the eggs evenly over the sautéed vegetables in the skillet.

• 6

  Sprinkle the shredded Pepper Jack cheese over the egg mixture. Distribute the crispy pepperoni pieces evenly on top.

• 7

  Allow the frittata to cook on the stovetop for 2-3 minutes until the edges begin to set, then transfer the skillet to the oven.

• 8

  Bake the frittata for 10-12 minutes or until the eggs are set and the cheese is bubbly.

• 9

  Remove from the oven and let the frittata cool slightly before slicing and serving.