Name: Creamy Coconut Butter Chicken with Cauliflower Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 tbsp Coconut Butter; 1/4 cup Light Coconut Milk; 1 cup Cauliflower Rice; 1/4 cup Diced Onion; 1 clove Minced Garlic; 1 tsp Curry Powder; Salt and Pepper to taste; 1 tbsp Fresh Cilantro

Creamy Coconut Butter Chicken with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Butter Chicken with Cauliflower Rice

Enjoy a rich and comforting dish featuring tender chicken breasts simmered in a creamy coconut butter sauce spiced with aromatic curry and garlic, served over fluffy cauliflower rice. This meal is balanced, satisfying, and perfectly aligned with your protein and calorie goals.

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NUTRITION

Protein

46.4g

Fat

22.4g

Carbs

11.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Coconut Butter

1/4 cup Light Coconut Milk

1 cup Cauliflower Rice

1/4 cup Diced Onion

1 clove Minced Garlic

1 tsp Curry Powder

Salt and Pepper to taste

1 tbsp Fresh Cilantro

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PREPARATION

1
Season the chicken breast with salt, pepper, and half of the curry powder.
2
Heat coconut butter in a skillet over medium heat and sauté the diced onion until translucent.
3
Add minced garlic and the remaining curry powder, stirring until fragrant.
4
Place the chicken in the skillet and cook until browned on both sides, about 3-4 minutes per side.
5
Pour in the light coconut milk and allow the chicken to simmer in the sauce for another 5-7 minutes, or until fully cooked.
6
While the chicken simmers, lightly sauté the cauliflower rice in a separate pan with a splash of water or a drizzle of coconut butter until tender.
7
Plate the cauliflower rice, top with the creamy coconut butter chicken, and garnish with fresh cilantro for a burst of flavor.