Grilled Chicken Breast Salad with Mixed Greens and Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Mixed Greens and Cucumber

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Mixed Greens and Cucumber

A refreshing and protein-packed salad featuring perfectly grilled chicken breast over a bed of crisp mixed greens and cool cucumber slices, finished with a light and tangy nonfat Greek yogurt dressing.

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NUTRITION

225kcal
Protein
39.9g
Fat
4.1g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

105g Chicken Breast

50g Mixed Greens

50g Cucumber

1/4 cup Nonfat Greek Yogurt

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Optionally, add a squeeze of lemon juice for extra flavor.

  • 3

    Grill the chicken breast for about 5-6 minutes on each side or until it reaches an internal temperature of 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken rests, assemble the salad by placing mixed greens and thinly sliced cucumber in a bowl.

  • 5

    Whisk the nonfat Greek yogurt with a dash of salt, pepper, and a squeeze of lemon juice to create a light dressing.

  • 6

    Slice the grilled chicken breast and arrange it on top of the greens. Drizzle the dressing over the salad, toss gently, and serve immediately.

Grilled Chicken Breast Salad with Mixed Greens and Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Mixed Greens and Cucumber

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Mixed Greens and Cucumber

A refreshing and protein-packed salad featuring perfectly grilled chicken breast over a bed of crisp mixed greens and cool cucumber slices, finished with a light and tangy nonfat Greek yogurt dressing.

NUTRITION

225kcal
Protein
39.9g
Fat
4.1g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

105g Chicken Breast

50g Mixed Greens

50g Cucumber

1/4 cup Nonfat Greek Yogurt

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Optionally, add a squeeze of lemon juice for extra flavor.

  • 3

    Grill the chicken breast for about 5-6 minutes on each side or until it reaches an internal temperature of 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken rests, assemble the salad by placing mixed greens and thinly sliced cucumber in a bowl.

  • 5

    Whisk the nonfat Greek yogurt with a dash of salt, pepper, and a squeeze of lemon juice to create a light dressing.

  • 6

    Slice the grilled chicken breast and arrange it on top of the greens. Drizzle the dressing over the salad, toss gently, and serve immediately.