Egg White Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Breast

Enjoy a lean and flavorful breakfast with a protein-packed egg white scramble bursting with fresh spinach, paired with perfectly grilled turkey breast. This dish is light yet satisfies your morning hunger while supporting your fitness goals.

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NUTRITION

202kcal
Protein
32.9g
Fat
5.6g
Carbs
2.1g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (~120g)

1 cup fresh spinach (30g)

3 ounces grilled turkey breast (85g)

1 teaspoon olive oil (4.5g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them cook gently for about 1 minute until they begin to set.

  • 3

    Add fresh spinach to the skillet and stir until the spinach wilts and incorporates with the egg whites.

  • 4

    Season with salt and pepper as desired, stirring continuously.

  • 5

    In a separate pan or using a grill, warm the turkey breast slices until they are heated through and slightly charred for added flavor.

  • 6

    Plate the egg white scramble and top or serve alongside the grilled turkey breast.

  • 7

    Enjoy a warm, protein-packed breakfast that fuels your day.

Egg White Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Breast

Enjoy a lean and flavorful breakfast with a protein-packed egg white scramble bursting with fresh spinach, paired with perfectly grilled turkey breast. This dish is light yet satisfies your morning hunger while supporting your fitness goals.

NUTRITION

202kcal
Protein
32.9g
Fat
5.6g
Carbs
2.1g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (~120g)

1 cup fresh spinach (30g)

3 ounces grilled turkey breast (85g)

1 teaspoon olive oil (4.5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them cook gently for about 1 minute until they begin to set.

  • 3

    Add fresh spinach to the skillet and stir until the spinach wilts and incorporates with the egg whites.

  • 4

    Season with salt and pepper as desired, stirring continuously.

  • 5

    In a separate pan or using a grill, warm the turkey breast slices until they are heated through and slightly charred for added flavor.

  • 6

    Plate the egg white scramble and top or serve alongside the grilled turkey breast.

  • 7

    Enjoy a warm, protein-packed breakfast that fuels your day.