YOUR SOLIN GENERATED RECIPE
Seared Lean Beef Strips with Steamed Broccoli and Cauliflower
Enjoy succulent seared lean beef strips paired with a light medley of steamed broccoli and cauliflower, offering a clean, high-protein meal with crisp textures and a satisfying savory flavor.
INGREDIENTS
150 grams Lean Beef Strips
25 grams Broccoli
25 grams Cauliflower
PREPARATION
Preheat a non-stick skillet over medium-high heat.
Season the lean beef strips lightly with salt and pepper.
Place the beef strips in the hot skillet and sear them for 2-3 minutes on each side until they develop a nice crust while remaining tender inside.
Meanwhile, prepare a steamer: add water to a small pot, bring it to a gentle simmer, and place the broccoli and cauliflower in a steamer basket.
Steam the vegetables for about 4-5 minutes until they are crisp-tender.
Plate the seared beef alongside the steamed broccoli and cauliflower, and serve immediately.